The invention discloses a physical
training load regulation and control method and
system based on self-adaptive physiological
coupling, and the method comprises the steps: collecting an electrocardiosignal, a light volume pulse
signal, a
respiration signal, a surface electromyographic
signal and a
body surface temperature signal, and generating a multimode sequence with a
time mark; self-adaptive
time alignment is executed, a
timestamp graph is constructed,
clock drift
estimation is carried out, segmented monotonic reversible
time transformation is established, and a multimode sequence is mapped to a unified time axis; reconstructing the missing section and the artifact section, establishing a
mask auto-
encoder with physiological priori constraints, combining
time domain consistency constraints and
frequency domain consistency constraints, and outputting a continuous differentiable reconstructed sequence. According to the method, by introducing adaptive
time alignment, cross-
modal signal reconstruction and dual-time scale state modeling, coordinated recognition and dynamic
load regulation and control of multi-source physiological signals are achieved,
coupling analysis in the training process is more stable, and an individual model can be continuously and adaptively updated.