The invention relates to a mixed reality high-simulation battlefield first-aid training platform and a training method thereof, and belongs to the technical field of virtual-real combination and training instruments. The training platform is composed of a hardware part and a software part, wherein the hardware part comprises a data processing system, a real-time monitoring system, a head-mounted display device, an intelligent shooting instrument, a wearable sensing instrument and a control handle; the software part comprises a 3D battlefield scene simulation system, a 3D injury simulation system, an injury treatment decision-making system and a movable large-space team cooperation and virtual interaction system; the 3D battlefield scene simulation system comprises a geographic environment3D model and a battle scene 3D model; and the data processing system comprises a PC terminal with a wireless communication module. According to the invention, the battlefield environment is highly simulated, the full-process experience of fighting against enemies, generating wounded personnel, implementing treatment and completing tactical tasks is provided, the battlefield treatment decision andteam cooperation training are highlighted, and the actual level of self-rescue and mutual-rescue of war wounds can be improved.