Exercise Device
a technology of exercise equipment and support device, which is applied in the field of exercise equipment, can solve the problems of less stable use of support device of vibrating device, and achieve the effects of improving muscle relaxation, facilitating balance and strength training, and increasing blood flow
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[0018]The present invention is used in order to stretch, strengthen muscles, increase balance or to perform various types of rehabilitation, for example, after injury. As is known in the art, devices of varying densities and compression levels may be used for different results. In general, the device may be used between a part of the body and the ground, typically for rolling along a portion of the body for stretching or to increase blood flow. Alternatively, the device may be placed under a portion of the body in order to intentionally allow it to move, requiring additional strength in order to hold the body steady and, thus, increasing strength and balance training.
[0019]Similarly, the present device may be used in conjunction with a stretching regimen in order to allow individuals to stretch or more-thoroughly stretch portions of the body. For example, some muscles of the back and legs are not capable of being stretched without suspending the body portion over an edge. This devic...
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