The invention relates to the technical field of terminals, in particular to an exercise guidance method,
terminal equipment and a readable storage medium. According to the method, before a user starts to exercise based on a target
exercise type,
terminal equipment can obtain historical exercise scores of the user corresponding to the target
exercise type according to historical exercise data of the user corresponding to the target
exercise type in a historical period, and the historical exercise scores of the user corresponding to the target exercise type are obtained according to the historical exercise data. The target promotion rate corresponding to the sports performance can be determined through the user portrait data (such as the continuous sports duration of the user corresponding to the target sports type and the like). And calculating a target exercise
score corresponding to the target exercise type through the target
improvement rate and historical exercise scores (such as historical optimal scores, historical average scores and the like). Therefore, before the user selects the target exercise type and starts to exercise each time, the scientific target exercise
score suitable for the user to break through can be determined according to the historical exercise data of the target exercise type corresponding to the user and the user portrait data.