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Exercise guidance method and terminal equipment

A technology of sports guidance and terminal equipment, which is applied in medical science, diagnosis, instruments, etc., can solve problems such as not considering the demand for exercise, and achieve a comprehensive effect of guidance

Inactive Publication Date: 2016-07-13
CHINA MOBILE COMM GRP CO LTD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0007] Based on the limitations of current exercise measurement through steps, exercise time, and calories, and the guidance of exercise is based on the perspective of energy intake and consumption, without considering the body's own demand for exercise, the present invention proposes an exercise amount Accurate statistics based on exercise type and exercise intensity provide exercise guidance to be completed in the next step

Method used

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  • Exercise guidance method and terminal equipment
  • Exercise guidance method and terminal equipment
  • Exercise guidance method and terminal equipment

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Experimental program
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Effect test

Embodiment 1

[0071] An exercise statistics module for non-high-end activity tracking devices, such as a portable pedometer device, the sampling rate of the acceleration sensor is 25Hz, and the portable device can only cache 3-axis acceleration data for 5 seconds.

[0072] Specifically as Figure 5 As shown, the terminal device in this embodiment mainly includes an acceleration sensor LIS3DH, a calculation unit MSP430, a transmission GPRS module WS6318, a power supply and a liquid crystal display module.

[0073] Specifically, the identification algorithm process of motion type and intensity is as follows: Image 6 Shown:

[0074] First, short-term window features are extracted, where short-term features include: variance, maximum and minimum values, sample entropy, local binary mode, etc.

[0075] In this embodiment, the three-axis acceleration raw data collected by the acceleration sensor are respectively xi, yi, and zi. First, the three-axis square sum ai of the acceleration is calcula...

Embodiment 2

[0119] In this embodiment, the completed exercise list is Ai, the exercise identification is respectively Ti, and the exercise intensity is Li.

[0120] If the statistical moderate-intensity aerobic exercise time tm (3-5.9METs, converted to 4METs here)

[0121] tm=t*l / 4;

[0122] High-intensity aerobic exercise time th (>=6METs, converted to 8METs here)

[0123] th=t*l / 8;

[0124] Sedentary: Continuously standing still for more than 60 minutes is 1 session of sedentary.

[0125] Further, in this embodiment, the motion target generation module can be specifically divided according to the amount of exercise of children, teenagers, adults and the elderly, such as:

[0126] Physical activity for children and teens:

[0127] 1. Physical activity should be more than 60 minutes a day;

[0128] 2. It should include both moderate-intensity and high-intensity aerobic physical activities; high-intensity physical activities should be performed at least 3 days a week;

[0129] 3. Eng...

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Abstract

The invention provides an exercise guidance method and terminal equipment. The exercise guidance method comprises the following steps: the exercise amount of a user up to now is calculated according to an exercise type and exercise intensity, and an exercise guidance scheme is generated according to the exercise amount obtained through calculation and an exercise target preset by the user. According to the exercise guidance method and the terminal equipment, the exercise amount is calculated on the basis of the exercise type and the exercise intensity of the user, and next exercise of the user is guided on the basis of the calculated exercise amount.

Description

technical field [0001] The present invention relates to the fields of mobile health and mobile medical care, and in particular to a method for instructing exercise and a terminal device. Background technique [0002] Currently, there are several ways to measure physical activity: [0003] Method 1. The amount of physical activity is reflected by the number of steps. This method cannot reflect information such as the intensity when these steps occur. Such as riding a bicycle and so on. [0004] Method 2. The amount of physical activity is reflected by the activity time. The problem is similar to the number of steps. It cannot reflect the difference in exercise of different intensities. The amount of exercise is very different between running and jogging for the same time. [0005] Method 3. Reflect the amount of physical activity through energy consumption. In the patent CN1211049C, a method is proposed to measure the amount of exercise by counting the calories consumed by ...

Claims

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Application Information

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IPC IPC(8): G06F19/00A61B5/11
Inventor 王俊艳张志鹏许利群
Owner CHINA MOBILE COMM GRP CO LTD
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