The invention discloses a physical training device for
physical education, which comprises a base, a training box, a first training
rope, a
handle, a guide column, a reinforcing plate, a sliding block and a counting
assembly, and is characterized in that during physical training and arm
strength training, a trainer holds the
handle and pulls the
handle to enable the guide column to slide in a guide groove; a guide column pulls a first training
rope in the sliding process so as to pull a training box at one end to move upwards, the training box moves upwards to drive a pressing plate to move upwards, negative pressure can be generated in a conveying groove in the process, when the negative pressure is generated in the conveying groove, water in a
water storage tank can be sucked into the conveying groove through a connecting
pipe, and in the upward moving process of the training box, the water in the
water storage tank is sucked into the conveying groove. The counting
assembly counts the number of times that the trainee completes the arm strength stretching action, in the downward moving process of the training box, water in the conveying groove can be compressed into the training box, and therefore the weight of the training box can be increased, and the steps are repeated, so that when the trainee conducts arm
strength training, the strength of arm
strength training can be gradually increased, and the training efficiency is improved.