The invention discloses
meal powder capable of regulating
spleen and
stomach and a preparation method thereof. The
meal powder is prepared from food with homology of
medicine and food, grains, auxiliary materials, nuts and fungi, wherein the food with homology of
medicine and food is at least one of ginger jujube tea, poria cocos
powder,
ginseng powder, longan powder, spina date seeds,
hawthorn fruit powder, sea-buckthorn,
pericarpium citri reticulatae powder, radix puerariae powder, lucid
ganoderma, peach kernels, rhizoma polygonati,
dendrobium officinale and lilies; the cereals are at least one of black golden cereal powder, oat powder, quinoa flour,
coix seed powder, highland
barley flour, red fragrant rice and
oat bran, the auxiliary materials are Brazil and
resveratrol, the nuts are chia seeds and flaxseeds, and the fungi are
hericium erinaceus. According to the invention, through precise control of each link, on the basis of ensuring the safety and stability of the
meal powder, the effective components of the raw materials are fully reserved, the
absorption efficiency and conditioning effect of the product are improved, and the prepared
meal powder can better play roles in strengthening
spleen and reinforcing
stomach, promoting
digestion and relieving stasis and the like.