Compound mixed grain nourishing food and producing method thereof

Abstract

The invention relates to a compound coarse cereal nutrition food and a production method thereof. The compound coarse cereal nutrition food can overcome the problems of single variety, insufficient nutrition and poor eating effect of the current coarse cereal food so as to meet different demands of people on coarse cereal foods. The technical proposal to solve the problems is that the food is produced by 4-6 portions of wheat flour, 4-6 portions of purple rice flour, 8-12 portions of rye flour, 7-11 portions of barley flour, 7-11 portions of oat flour, 7-11 portions of buckwheat flour, 8-12 portions of corn flour, 8-12 portions of millet flour, 4-6 portions of sorghum powder, 4-6 portions of pearl barley powder, 2.5-3.5 portions of soybean flour, 1.5-2.5 portions of black soybean powder, 1.5-2.5 portions of pea meal, 0.8-1.2 portions of black sesame seed powder, 1.5-2.5 portions of black rice flour, 7-11 portions of rice flour, 3-5 portions of sweet potato dry powder and water by weight. 3-5 portions of mung bean powder can be added if the food is eaten in spring, summer and autumn. The food has scientific composing prescription, rich nutrition and good taste and is convenient for eating, conducive to the health of people and a great creation of food deep processing, thus having great economic and social benefits.

Description

1. Technical field [0001] The invention relates to food, in particular to compound multigrain nutritious food and a production method thereof. 2. Background technology [0002] It has been known for thousands of years that people eat whole grains, and it is also necessary for life. However, with the development of science and technology and the improvement of people's living material conditions, people have higher and higher requirements for physical health and dietary requirements. Prolonging life is people's hope. Quality and quality are very important aspects. When living conditions are poor and material life is not rich, people only want food and clothing, not to mention nutrition correction. The value is low. Today, people's material life is improving day by day, especially people desire to have a healthy body so that they can work energetically, study, work and engage in other social activities. The existing whole grain food has far satisfied Can't meet people's need...

AI Technical Summary

Problems solved by technology

[0003] In view of the above situation, the object of the present invention is to provide a kind of compound multigrain nutritious food and its production method, which can effectively overcome the single variety of existing multigrain food, insufficient nutritional components, and poor eating effect, thereby solving the multi-faceted needs of people for multigrain food , the technical solution is that the food is made by compounding the following miscellaneous grains by weight: 4-6 parts of wheat flour, 4-6 parts of purple rice flour, 8-12 parts of rye flour, barley flour 7-11 parts, 7-11 parts of oat flour, 7-11 parts of buckwheat flour, 8-12 parts of corn flour, 8-12 parts of millet flour, 4-6 parts of sorghum flour, 4-6 parts of barley flour, 2.5 parts of soybean flour -3.5 parts, 1.5-2.5 parts of black bean powder, 1.5-2.5 parts of pea powder, 0.8-1.2 parts of black sesame powder, 1.5-2.5 parts of black rice flour, 7-11 parts of rice flour, 3-5 parts of sweet potato dry powder and water , if it is eaten in spring, summer and autumn, 3-5 parts of mung bean powder can be added (remove in winter)