This invention provides a ready-to-eat
convenience food made from whole
colored potatoes and its preparation method. The raw materials of the ready-to-eat
convenience food include the following components:
colored potatoes,
wheat flour,
rice flour,
corn flour, soybean flour,
lotus root
powder,
wheat gluten, eggs, milk
powder, modified
vitamin C,
citric acid solution, modified
sucrose ester, granulated
sugar, and baking soda. Compared with existing ready-to-eat grain foods, this invention uses fresh whole
colored potatoes as the main ingredient, combined with various grain crops as raw materials, and incorporates
wheat gluten,
lotus root
powder, eggs, and milk powder to construct a complete nutritional complex formula
system in which carbohydrates, high-quality
protein, and various micronutrients coexist synergistically, thus possessing the
aroma and
nutrition of various major grain crops such as potatoes, rice, wheat, beans, and corn. Simultaneously, this invention employs a non-frying
processing method combining
steaming and low-temperature
drying, avoiding the destruction of nutrients caused by high-temperature frying, which helps retain natural anthocyanins and other
antioxidant active substances, improving the overall
antioxidant capacity of the product, and demonstrating good
blood sugar control and anti-aging effects at the nutritional level.