The invention relates to the technical field of
food processing, in particular to a high-
fiber rice cake and a preparation method thereof.The high-
fiber rice cake is prepared from, by
mass, 60-75 parts of
rice flour, 25-40 parts of modified
porous starch, 2-3 parts of
saccharomyces cerevisiae, 10-20 parts of white granulated
sugar, 6-10 parts of chequer-shaped
indocalamus leaf
fiber extract, 2-4 parts of fructo-
oligosaccharide and 30-40 parts of water; the preparation method comprises the following steps: S1, uniformly mixing the
saccharomyces cerevisiae, the white granulated
sugar and the water according to the formula ratio to obtain
saccharomyces cerevisiae liquid; s2, adding the modified
porous starch into a
yeast liquid, uniformly stirring, then adding the remaining raw materials, continuously stirring until the mixture is pasty, and meanwhile, performing ultrasonic treatment for 10-30 minutes to obtain
rice milk; s3, fermenting the
rice milk in a constant temperature box at 30-35 DEG C for 2-6 hours to obtain fermented
rice milk; and S4,
steaming the fermented rice milk, and cooling to obtain the high-fiber rice cake. According to the method, the high-fiber rice cake can be prepared only through one-time
fermentation, internal holes are compact and uniform, and the high-fiber rice cake is rich in soluble dietary fibers.