This invention discloses a high-end, nutritious black
sesame seed ball suitable for students and white-collar workers, and its preparation method, belonging to the field of
food processing technology. The black
sesame seed ball uses nine-times-steamed and nine-times-dried black sesame seeds as the core ingredient, combined with four-times-steamed and four-times-dried
Gastrodia elata
powder (increased to 6-7 parts), Poria cocos
powder, lily
bulb powder,
jujube seed paste, and other ingredients that are both food and
medicine, scientifically formulated with ingredients such as yam and longan pulp. It is made using a combination of traditional
processing methods and modern technology. The ingredients include: whole nine-times-steamed and nine-times-dried black sesame seeds, four-times-steamed and four-times-dried
Gastrodia elata powder, cooked black glutinous
rice flour, yam powder, walnut kernel granules, Poria cocos powder, lily
bulb powder,
jujube seed paste,
Alpinia oxyphylla paste, jujube paste, crushed wolfberry, crushed jujube, crushed dried mulberry, crushed longan pulp, and oligofructose, honey, etc. This invention is based on the theory of
Yin and Yang and the Five Elements in
Traditional Chinese Medicine, as well as the classic
dietary therapy concepts in "Huangdi Neijing" and "Compendium of
Materia Medica". It adopts a formula design that combines all medicinal and edible ingredients. Through precise combination (focusing on strengthening the synergistic brain-nourishing effects of
Gastrodia elata, Poria cocos, and lily
bulb), it achieves comprehensive effects of nourishing the liver and kidneys, replenishing qi and blood, calming the mind, improving liver and eyesight, strengthening the
spleen and
stomach, invigorating qi and blood, and relieving
mental fatigue. It has a soft and glutinous texture with no medicinal taste, no artificial additives, is economical and affordable, and has strong adaptability to the general public. It can be eaten as a snack every day and is suitable for the dietary needs of students and white-collar workers who engage in high-intensity mental work. The preparation process is simple and can be
mass-produced. It solves the technical defects of existing black sesame pills, such as single
efficacy, poor taste, low cost-effectiveness, weak brain-nourishing targeting, and the presence of non-medicinal and edible ingredients.