This invention provides a nourishing chicken soup, its formula, and its preparation method for improving physical
weakness caused by staying up late. The soup is made from the following ingredients: 10g white
ginseng, 30g sand
ginseng, 50g yam, 30g wolfberry, 5 red dates, 8g dried ginger, 30g
lotus seeds, 20g
codonopsis, 30g
coix seed, 30g
clematis, 50g
scrophularia, 50g
rehmannia root, 30g angelica, 30g chuanxiong, 2500ml drinking water, 1200g fresh chicken, and 3-5g edible salt. This nourishing chicken soup, its formula, and its preparation method, designed to improve physical
weakness caused by staying up late, follow the principles of
traditional Chinese medicine principles. The soup is mild in nature, nourishing without causing
dryness or coldness, and effectively improves various symptoms such as fatigue, dull
complexion,
insomnia, body aches, and weak
spleen and
stomach. It employs a process that separates the medicinal ingredients from the meat, allowing the thin chicken slices to be eaten after only a short
blanching, solving the problem of dry and unpalatable chicken that is traditionally stewed for a long time. The method of eating the meat first and then drinking the soup allows for layered absorption and internal and external regulation, improving the
utilization rate of the tonics. Furthermore, the preparation process is simple, suitable for daily family nourishment and standardized
mass production.