161results about How to "Improve sub-health" patented technology

The invention relates to the technical field of medicines and specifically relates to a medical and edible homologous compound preparation, a preparation method and an application thereof. The medical and edible homologous compound preparation provided by the invention comprises a component A and a compound B which are used cooperatively; the weight percent of the component A is less than 100%; the weight percent of the component B is less than 100%; the component A is prepared from one or more of the following medical and edible homologous raw materials: clove, anise, fennel, sword bean, fennel, turmeric and fructus piperis longi; the component B comprises ginseng, wolfberry, tartary buckwheat, momordica grosvenori, semen cassiae and coreopsis tinctoria flowers. The medical and edible homologous compound preparation is capable of regulating body, balancing yin and yang, tonifying qi and blood, promoting secretion of saliva or body fluid and enhancing body immunity and has a positive effect for improving sub-health.

The invention discloses a functional nutritional good composition for improving sub-health and a preparation method thereof. Edible and medicinal raw materials such as aloe, licorice root, chrysanthemum flower, green tea, semen cassiae, lotus leaf, fructus crataegi, radix angelicae, white hyacinth bean, lilium brownii, mint, red bean, clove, sword bean and seville orange flower are combined with the modern nutrients such as L-carnitine, methionine, fructo-oligose, fructose, medium chain triglyceride grease powder, protein, vitamins and mineral substances to prepare four types of products. The four types of products are matched with one another in use and can be used for replenishing various nutritional ingredients required by the human body so as to realize the aims of repairing cells, activating the immunity and improving the sub-health.

The invention discloses a preparation method of persimmon calyx and pueraria flower healthcare caffeine and belongs to the technical field of food processing. The preparation method is characterized in that the persimmon calyx and pueraria flower healthcare caffeine is prepared from natural and pure persimmon calyxes and pueraria flowers through the process of softening, steam fixation, aroma extraction, smashing, ginger tea extract liquid preparation, gelatinization, enzymolysis, blending, concentration, freeze-drying and the like, so that the obtained persimmon calyx and pueraria flower healthcare caffeine is rich in nutrition and fresh and mellow in taste, retains the original aroma of the raw materials, reduces the loss of nutritional ingredients of the raw materials, has the healthcare effects of warming middle-warmer and lowering qi, dispelling cold and stopping belching, and the like, is beneficial to improving the immunity of the human body and regulating the sub-health of the human body, and is a green food with healthcare and health maintenance effects and good instant solubility.

The invention discloses loquat tea cream and a processing method thereof, belonging to the field of food processing. The processing method is characterized by comprising the following technological processes: raw material selection, steaming and elution, ventilation fermentation, juice squeezing and collecting, digestion, supercritical carbon dioxide extraction, preparation of tea soup, mixing, cream collecting and mold pressing and packaging. According to the preparation method, natural and green loquat leaf tender shoots are taken as a raw material and are subjected to multiple processes of steaming, ventilation fermentation, juice squeezing and collecting, digestion, supercritical carbon dioxide extraction, cream collecting, mold pressing and packaging, so that original components of the raw material are preserved, and the quality of the loquat tea cream is improved; the prepared loquat tea cream is good in color, smell and taste, further has the treatment effects of moistening the five internal organs, tonifying lung vital energy, relieving cough and reducing sputum, is helpful for improving the immunity of human bodies and regulating sub-health and is an environmental-friendly, healthy, low-sugar and low-fat health beverage.

The invention relates to a traditional Chinese medicine prescription for enhancing the physical strength and the immunity and adjusting the sub-health, which comprises the components by weight: 2-9g of ginseng, 5-15g of cordyceps militaris, 5-15g of rhizoma polygonati, 5-15g of medlar, 9-15g of arillus longan, 5-15g of mulberry, 5-15g of tuckahoe and 10-30g of yam. A preparation method comprises the following specific preparation steps of: adding water into the medicines, soaking for 2 hours, then decocting for 0.5 hour and pouring out the liquid medicine; adding water, carrying out secondary decoction for 0.5 hour, mixing the liquid medicine decocted for twice, filtering, concentrating to the moderate amount to form a traditional Chinese medicine for enhancing the physical strength and the immunity and adjusting the sub-health. The traditional Chinese medicine prescription has the beneficial effects that power, granules, tablets, capsules or pills can be prepared as required; the ginseng in the prescription not only has the effects of reinforcing the vital energy, tonifying the spleen and strengthening the middle warmer, but also has the effects of nourishing both yin and yang and supporting the healthy energy in combination with the cordyceps militaris; the rhizoma polygonati has the effects of nourishing the kidney, moistening the lung, tonifying the spleen and tonifying qi; and the traditional Chinese medicine prescription has the advantages of simple preparation process and low cost and adapts to the market demands.

The invention discloses a protein grain and fruit and vegetable powder solid beverage which comprises quinoa flour, black sesame seed powder, rice meal, soy isolate protein powder, black soybean powder, buckwheat powder, black rice flour, coarse rice powder, red bean powder, soybean meal, corn flour, white sesame seed powder, pea protein, adlay seed powder, soy peptide powder, collagen powder, pumpkin powder, yam flour, carrot powder, tomato powder, taro powder, acai fruit powder, pineapple powder, sweet orange juice powder, banana meal, cranberry fruit powder, inulin, konjaku flour, semen pulicariae, citrus fibers, apple fibers, vitamin and mineral premix, L-carnitine-L-tartrate, taurine, guarana extract, green coffee powder, potato extract, white kidney bean powder, conjugated linoleic acid glycerides, medium chain triglyceride micro capsule powder, pine-seed oil micro capsule powder, lotus leaf powder, lecithin powder, xylitol, polydextrose and coconut oil powder. The raw materialsare natural food materials, and the solid beverage does not have any toxic or side effect, and achieves the effects of losing weight and relaxing the bowels and improving hypoimmunity when eaten for along time.

The invention discloses a processing method of health loquat ginger tea, and belongs to the field of food processing. The processing method is characterized in that the health loquat ginger tea is processed by supplementing naturally pure loquat tender leaves and loquat flowers with ginger juice and multiple Chinese medicinal herb extracting solutions by adopting multiple procedures of rolling, steam in a blast furnace, increasing fragrance, superfine grinding, digesting, extracting, concentrating, homogenizing, degassing and the like. The processed health loquat ginger tea is rich in nutrients, and clear and rich in taste, reserves the original taste, has effects of moistening the five internal organs, benefiting lung qi, reliving the cough and dispelling the cold, facilitates the improvement of the human body immunity and the regulation of the human body sub-health, and is a green health beverage with functions of dispersing the lung and arresting the cough.

The invention discloses a making method for composite health-care scutellariae barbatae fruit tea, and belongs to the field of food processing. The making method is characterized in that the composite health-care scutellariae barbatae fruit tea is made by mixing natural pure scutellariae barbatae, moringa oleifera leaves and oldenlandia diffusa with siraitia grosvenorii juice and multiple kinds of Chinese herbal medicine leaching liquor, and the finished product prepared through multiple procedures such as rolling, blast furnace steaming, fragrance extracting, superfine grinding, leaching, extracting, concentrating, homogenizing and degassing is rich in nutrition, clear and rich in mouthfeel, original in taste and flavor and capable of reducing loss of nutritional ingredients, has the treatment effects of clearing heat, cooling blood, removing toxicity, dispersing stasis, eliminating swelling, relieving pain, clearing heat and promoting dieresis, is beneficial for improving the immunity of a human body and regulating sub-health of the human body and is a health-keeping beverage which is green and capable of achieving health care and prolonging the life.

The invention discloses a grape wine and a production method thereof. The grape wine contains a grape pip extract; and the content of the grape pip extract is as follows: 0.1mg of grape pip extract is contained in 1L of grape wine. The production method of the grape wine comprises the following steps: washing grapes, removing stems and smashing to obtain grape juice; putting the grape juice obtained by smashing into a fermentation tank, adding sulfur dioxide and yeast in the grape juice obtained by smashing, and filtering and separating the fermented grape juice to obtain a grape raw wine; adding the grape pip extract in the grape raw wine; freezing the filtered juice; sterilizing and filtering the grape wine; and finally, bottling to obtain the finished product. Compared with the general grape wine, the grape wine disclosed by the invention has a health-care function different from that of common grape wine, the production process is simple, and people can obtain health care while enjoying the grape wine beverage.

The invention discloses a multifunctional health protection tea, which is prepared from the following materials: figwort root, fresh rehmannia, Epimedium herb, Desertliving Cistanche, tuber fleeceflower root, songaria cynomorium herb, medlar, cherokee rose fruit, palmleaf raspberry fruit, flowery knotweed stem, yerbadetajo herb, photinia leaf, Chinese dodder seed, cooked rehmannia, pueraria root, and glossy ganoderma. The health protection tea is tonic but not hot, is suitable for people with cold bodies and hot bodies in four seasons, and is different from the conventional tea in that the tea removes fatigue and facilitates sleeping. The health protection tea nourishes Yin and tonifies Yang, is a functional tea, can change a novel culture for females to drink tea, and can strengthen memory and improve immunity and subhealth after the females form the habit of drinking the tea frequently; and the tea makes the females have sufficient essence, so the females are healthy and have long life naturally.

The invention relates to a pharmaceutical composition of ginseng and donkey-hide gelatin with effects of enhancing immunity and resisting fatigue, and a preparation method of the pharmaceutical composition. The pharmaceutical composition is prepared from the following crude drugs in parts by weight: 2-6 parts of ginseng, 2-6 parts of poria cocos, 1-3 parts of donkey-hide gelatin, 1-3 parts of cordyceps militaris and 1-3 parts of hawthorn. The pharmaceutical composition disclosed by the invention is a pure traditional Chinese medicine preparation, and the drug components have the action, and also have synergistic effects, so as to achieve the targets of improving the immunity, resisting fatigue and relieving sub-health in common. Meanwhile, a plurality of screening tests can be carried out on the preparation technology. The optimal extracting technology and drying method are determined by test and comparison, and the effective ingredients of each drug component can be stored to the maximal extent, so as to improve the drug effect. In design of a dosage form, granules which are convenient to take and good in taste are adopted, and the pharmaceutical composition is simple in preparation technology, fewer in additive and healthier.

The invention relates to a mask type self-help respiratory vaccine coverage instrument belonging to a disinfecting apparatus for treating and preventing respiratory communicable diseases and preventing disease transmission. The mask type self-help respiratory vaccine coverage instrument extracts low incidence important documents of seasonal thermosensitive type communicable diseases, such as SARS in summer, and the like by using a bionic idea in order to heat respiratory tracts and uses heat penetrating power and / or assists killing power of microorganisms by plant essence matters to attenuate, kill and inactivate various respiratory microorganisms comprising H1N1 influenza A. By heating the respiratory tracts, the attenuated, killed and inactivated microorganisms and residual matters thereof are changed into specific vaccines and are put into the respiratory tracts to intangibly cover various respiratory vaccines comprising the H1N1 influenza A without any foreign vaccines, thereby preventing the transmission of respiratory communicable diseases and treating respiratory communicable diseases.

The invention discloses a six-ingredient lepidium meyenii walp health-care pill and a preparation method thereof. The six-ingredient lepidium meyenii walp health-care pill is prepared from the following raw materials in parts by mass: 18-25 parts of lepidium meyenii walp, 13-20 parts of garlic, 18-25 parts of smallanthus sonchifolius, 13-20 parts of hawthorn, 13-20 parts of Chinese wolfberry and 13-20 parts of sea buckthorn fruit. The invention further provides the preparation method of the six-ingredient lepidium meyenii walp health-care pill. The six-ingredient lepidium meyenii walp health-care pill disclosed by the invention can basically maintain the pure natures and all effective ingredient characteristics of the food raw materials of the lepidium meyenii walp and the like, and is strong in trophism, free from any artificial chemical substance and food additive, and safe and reliable to take; the preparation method of the six-ingredient lepidium meyenii walp health-care pill disclosed by the invention is short in production period, low in preparation cost and suitable for industrialized production.

The invention relates to a royal jelly health-care product. According to the royal jelly health-care product disclosed by the invention, various bee products are soaked in honey, and according to implementation of the royal jelly health-care product, various bee products are organically combined together to form a honey product having special functions, so that the original efficacy of the honey is strengthened. Besides, a walnut kernel extraction solution, a Chinese jujube extraction solution and a Chinese wolfberry fruit extraction solution are added to a polypeptide polymer to complement the functions of the bee products, so that the royal jelly health-care product has the efficacy of promoting blood circulation, supplementing qi and nourishing yin, and has the effect of omnidirectionally improving functions of human bodies after being eaten by people for a long term.

The invention relates to a health-care food having functions of balancing nutritive cells and recuperating five internal organs. A making method of the health-care food comprises the following steps of taking cereal type materials and seed type materials, performing stir-frying, and performing grinding to obtain 200-mesh powder; and performing freeze-baking on other materials, performing grindingto obtain 200-mesh powder, and performing mixing to obtain the health-care food. The health-care food is purely natural, free from additives, free from transgenesis, free from pesticides and heavy metal remains, scientific and professional in formula, comprehensive in nutrient collocation, convenient to eat, and good in mouth feel, is suitable for different crowds to eat for a long term, is free from any side effects, and can improve body healing capacity, delay senescence and prolong life.

The invention provides five-cereal porridge and a preparation method thereof. On the basis of coarse cereals, more than 100 non-transgenic food materials are reasonably matched to form a structure beneficial to human body absorption. The low-temperature baking and wall breaking technologies fully ensure the release of nutrients which can be fully absorbed by the body of eaters, the nutrients and the energy of the food materials are kept to the maximum extent, and the nutrients are more comprehensive, so that the sub-health and the body health of people with three highs (hyperlipidemia, hypertension and hyperglycemia) are improved, and the porridge is also a daily nutritional food for the masses.

The invention discloses red bean nuomici. 10 is taken as a basic rate, sticky rice, rice and corn of a rice type are weighed as the ratio of (9-8): (3-2): (2-1) and are smashed and evenly stirred to obtain glutinous rice flour; glutinous small red beans, circassian beans and jequirities of a bean type are weighed at a ratio of (7-5): (4-3): (5-6) and are smashed and stirred evenly to obtain red bean powder; accessories including white granulated sugar, pure milk, skim milk powder, butter and gelatin are weighed at the ratio of (0.5-0.3): (0.4-0.2): (0.2-0.1): (0.05-0.03): (0.2-0.1) and are smashed and evenly stirred to obtain accessary slurry; 100 is taken as a standard, the glutinous rice flour, accessory slurry and pure water are weighed at the ratio of (8-7): (5-4): (6-4) and are evenly stirred to obtain sticky rice slurry; the red bean powder, the white granulated sugar, the edible salt and the pure water are weighed as the ratio of (9-8): (6-5): (0.8-0.6): (3-2) and are evenly stirred to obtain red bean milk; finally, the sticky rice slurry and the red bean milk are poured into a square cake lattice tray, and are stewed, rolled, stuffed and baked to obtain the green high-quality a red bean nuomici which has the efficacy on tonifying Qi and blood.

The invention discloses a composite pillow for cervical vertebra and head. The composite pillow is characterized in that a sleeping pillow core is put in a pillow cover of a sleeping pillow of the composite pillow; a cervical vertebra pillow core is put in a pillow cover of a cervical vertebra pillow of the composite pillow; one end edge of the pillow cover of the sleeping pillow is connected with a piece of pillow cover cloth; a cervical vertebra pillow is put on the pillow cover cloth; the cervical vertebra pillow and the sleeping pillow are tightly attached in parallel; the pillow cover cloth covers the cervical vertebra pillow surface; the other end of the pillow cover cloth is bonded on the pillow cover surface of the sleeping pillow; each of the sleeping pillow core and the cervical vertebra pillow core is filled with cellucotton, a traditional Chinese medicine bag and a heating bag; the heating bag is pasted on the traditional Chinese medicine bag; the traditional Chinese medicine bag contains the following Chinese herbal medicine ingredients including 20 to 22 percent of mulberry leaves, 15 to 18 percent of folium artemisiae argyi, 15 to 18 percent of ginkgo leaves, 15 to 18 percent of silkworm dropping, 3 to 5 percent of cassia twig, 3 to 5 percent of radix curcumae longae, 3 to 5 percent of fruit of Chinese magnoliavine, 3 to 5 percent of glossy privet fruit, 2 to 4 percent of arabian jasmine flower, 2 to 4 percent of rose and 2 to 4 percent of lavender. The composite pillow has the advantages that the medicine property of the traditional Chinese medicine is dispersed into the cervical vertebra and the head through the heating bags, so that the diseases of the cervical vertebra and the head can be treated; the discomfort can be relieved; the treatment and health care effects are achieved.

The invention discloses a Cyclocarya paliurus leaf substitute tea, and a making method thereof. The Cyclocarya paliurus leaf substitute tea is made from, by weight, 40-50 parts of Cyclocarya paliurus leaves, 0-20 parts of Chinese yam, 0-10 parts of hawthorn fruit, 0-25 parts of mulberry leaves, 0-18 parts of green tea, 0-5 parts of Polygonatum odoratum, 0-25 parts of cassia seeds, 0-8 parts of Radix Puerariae and 0-15 parts of Polygonatum sibiricum. The making method comprises the following steps: 1, selecting fresh raw materials, removing impurities, placing the raw materials in an ultrasonic cleaning machine, cleaning the raw materials, taking out the cleaned raw materials, and airing the cleaned raw materials; 2, taking the raw materials according to above mass ratio, placing the raw materials of all components in a freeze drying machine, and freeze-drying the raw materials; 3, placing the freeze-dried raw materials of the components in a crusher, crushing the freeze-dried raw materials, and sieving the crushed raw materials for later use; and 4, uniformly mixing the processed raw materials obtained in step 3, and bagging the mixed raw materials. The Cyclocarya paliurus leaf substitute tea has blood pressure, blood sugar and blood fat lowering effects, can invigorate the spleen and moisten the lung, improves the immunity, can be drunk for a long term to well improve the sub-health of people, resists the invasion of diseases, and is especially suitable for modern people to drink.

The invention discloses a cosmetic traditional Chinese medicine external preparation, relates to a traditional Chinese medicine preparation, and in particular relates to a cosmetic traditional Chinese medicine external preparation. The cosmetic traditional Chinese medicine external preparation is prepared from the following traditional Chinese medicines: astragalus membranaceus, rhizoma atractylodis macrocephalae, schizonepeta, divaricate saposhnikovia root, honeysuckle, notopterygium root, radix angelicae pubescentis, Sichuan lovage rhizome, radix angelicae, stiff silkworm, agastache rugosa, eupatorium, katsumade galangal seed, coix seed, poria cocos, dandelion, herba violae, chrysanthemum indicum, pollen, medicated leaven, angelica sinensis and root of common peony. Specific preparing and using methods comprise the following steps of: adding 5kg of the traditional Chinese medicines, wherein the weights of the medicines are equal; grinding the medicines into powder and uniformly mixing and stirring the medicines; adding 2000ml of mature vinegar into the powdery medicinal materials to form pasty powder; and equally dividing the pasty powder into 10 parts and filling a cloth bag with each part. The cosmetic traditional Chinese medicine external preparation disclosed by the invention has multiple functions of soothing the channels and quickening the network vessels, relieving swelling and pain, diffusing cold, dispelling wind and eliminating dampness, lubricating joints, changing the physique, recovering balance of qi and blood, improving the immunity and the like.

The invention discloses a drug for removing toxins from the livestock body and improving immunity of the organism and a preparation method of the drug, and belongs to the technical field of livestockdrugs. The traditional Chinese medicine composition is prepared from radix astragali, herba taraxaci, flos chrysanthemi indici, folium eucommiae, rhizoma acori tatarinowii, gizzard membrane, bulbus lilii and poria cocos in the weight ratio being (10-20):(2-5):(4-10):(3-8):(2-8):(1-4):(2-6):(1-4):(2-5). The traditional Chinese medicine composition can regulate functions of an immune system comprehensively, relieve immunosuppression and improve disease resistance of livestock, has no toxic or side effects and is applicable to the livestock for a long time.

The invention discloses a plantar magnetic therapy massaging and health preserving mat and a foot massaging and health preserving method thereof. The plantar magnetic therapy massaging and health preserving mat comprises a mat body; multiple plantar magnetic therapy massaging sheets are joined to form the mat body; each plantar magnetic therapy massaging sheet, from top to bottom, is formed by four layers of structures: a plastic foaming layer, a fiber fixed net layer, a permanent magnet layer and a round convex-type ceramic sheet layer; the ridge of the round convex-type ceramic sheet layer passes through the hole arranged in the middle of the permanent magnet layer; the plastic foaming layer, the fiber fixed net layer, the permanent magnet layer and the round convex-type ceramic sheet layer are bonded via strong glue or glass cement. Feet are placed on the mat or a person walks on the mat for 30 to 60 minutes every day. Compared with the prior art, according to the plantar magnetic therapy massaging and health preserving mat, the permanent magnets play acupuncture-similar effects on the bottom of the feet; as the person walks, moves or dances on the convex round ceramic sheets, physical massaging on acupoints and reflex zones in the bottom of the feet can be realized; due to co-effect of force and magnetism, effects of dredging meridians, promoting blood circulation, relieving fatigue and conditioning sub health can be realized.

The invention relates to a functional beverage which contains a birch mushroom extract and also provides application of the functional beverage fin regulating chronic diseases, regulating endocrine, improving sleep quality, regulating hyperthyroidism, beautifying, improving immunity, regulating the digestive system, lowering blood pressure, lowering blood sugar, lowering blood fat, resisting oxidation, scavenging free radicals, removing ozostomia and constipation and preventing cancer.

The invention relates to a medicinal composition for treating a pillow inner material. The medicinal composition comprises the following medicinal components: lavender, silkworm excrement, cassia seed, ginkgo leaves, mint, chrysanthemum, gypsum rubrum, elecampane, gypsum, pinellia tuber, platycodon root, setose thistle, red-rooted salvia root, willow leaf swallowwort rhizome and clove. The invention also relates to pillow inner filler treated by the medicinal composition, and further relates to a tea pillow made by the pillow inner filler. The tea pillow has the functions of nursing sub-health, relieving various pains, resisting bacteria, eliminating inflammation, purifying air and preventing various diseases.

The invention discloses an essential oil containing health underwear fabric and a preparation method thereof. The preparation method comprises the following steps: pretreatment, weaving, sizing, oiling, desizing and refining, alkali decrement, setting, printing, and post-setting and drying. In the pretreatment step, all raw materials of the underwear fabric are subjected to pretreatment of coatingor soaking in specially-made composite health essential oil, and then the underwear fabric is prepared. The raw materials are subjected to pretreatment of coating or soaking in the specially-made composite health essential oil, an essential oil health effect is provided from the source, and the underwear fabric has a very good health-care effect, so that when people wear underwear, the subhealthproblem is prevented or improved, and the time cost and the consuming cost in caring are greatly reduced. The essential oil containing health underwear fabric can be effectively applied to manufacturing of essential oil containing health underwear, is suitable for industrial production, is wide in application prospect, and can realize large-scale popularization and application.

The invention relates to a vegetarian diet full-meal formula and a preparation method thereof. The vegetarian diet full-meal formula comprises the following raw materials (by weight): 24% of cereal and beans, 9% of nuts, 14% of flowers, 24% of seeds, 9% of bacteria and algae and 18% of medical and edible materials. The vegetarian diet full-meal formula can help recover self-healing power of humanbody, regulate human sub-health and enhance body immunity, has an extremely remarkable effect on people with gastrointestinal discomfort, constipation, hyperglycemia, hypertension, hyperlipidemia, dysmenorrhoea and obesity, and has no side-effect.

The invention discloses a wax gourd beautifying and weight-loosing health-care beverage comprising the following components in percentage by weight: 60%-75% of wax gourd juice, 5%-13% of red jujube juice, 18%-30% of aloe juice, 0.2%-0.25% of composite nutrient, 0.01%-0.05% of citric acid, 0.25%-0.7% of xylitol and 0.01%-0.03% of stevioside. The health-care beverage has the advantages of low cost, simple production process and balanced nutrition and the effects of refreshing, quenching thirst, clearing heat and promoting body fluid secretion, promoting urination and eliminating swelling, losing weight and reducing fat, invigorating the spleen and benefiting the kidneys, eliminating foreign tastes in oral cavities, improving sub-health, regulating endocrine, removing speckles and whitening skin, preventing chromatosis and delaying aging, is suitable for crowds who sit in offices for a long time and have low motion quantity, and has an obvious improvement effect on patients with nephropathies, edema, ascites due to cirrhosis, cancers, beriberi, hypertension, diabetes mellitus, arteriosclerosis, coronary diseases, adiposities and deficiency of various trace elements and vitamins.

The invention discloses sleep-improving traditional Chinese medicine tea. The sleep-improving traditional Chinese medicine tea is characterized by comprising the following raw materials in parts by weight: 40 to 50 parts of longan, 40 to 45 parts of lotus seed, 20 to 30 parts of poria cocos, 35 to 40 parts of spina date seed, 15 to 20 parts of lotus leaf, 15 to 20 parts of red date, 10 to 15 partsof the fruit of Chinese wolfberry, 8 to 12 parts of coix seed, 5 to 10 parts of longan aril, 6 to 9 parts of rhizoma polygonati, 7 to 16 parts of jasmine, 5 to 10 parts of auxiliary material and a proper amount of water, wherein the auxiliary material is prepared from the following raw materials in parts by weight: 9 to 13 parts of sugar powder and 10 to 15 parts of dextrin. The sleep-improving traditional Chinese medicine tea is prepared by coordinating and refining a dozen medicinal and edible traditional Chinese medicines, has aromatic odor and sweet and refreshing taste, is convenient tocarry, has the effects of improving sleep, soothing the nerves and calming the mind, improving the sleeping quality and improving sub-health caused by insomnia and solves the problems of symptoms suchas fatigue feeling, malise and headache caused by the fact that people's nerves are high-strung and people are difficult to sleep.

The invention discloses a bad sitting posture monitoring method based on a Notch sensor. The method includes the following steps: collecting sitting posture data based on the Notch sensor; pre-processing the collected data, removing dirty data, improving the reliability and accuracy of the data, and making the data format meet the requirements; performing feature extraction and selection on the processed data, and forming feature vectors by using the extracted features; establishing various sitting posture models by using the extracted features, monitoring sitting postures of monitored personsin real time based on the various sitting posture models, and finally obtaining classification and identification results; and designing a mobile application to remind users of the sitting postures,and proposing correction suggestions. The scheme of the invention has good accuracy and convenience, is beneficial to protect the cervical vertebra and lumbar vertebra and improve myopia and other diseases caused by the bad sitting postures from the source, improves the sub-health of people, and reduces the medical burden of the society.