The invention discloses a
traditional Chinese medicine composition for treating
insomnia and a preparation method and application thereof. The
traditional Chinese medicine composition is mainly prepared from, by weight, 5-15 parts of fried spina date seeds, 3-10 parts of
salvia miltiorrhiza, 1-4 parts of
ligusticum wallichii, 1-4 parts of roses, 3-10 parts of poria cocos, 2-6 parts of rhizoma anemarrhenae, 0.5-3 parts of
licorice roots, 3-10 parts of mulberries, 3-10 parts of lilies, 3-10 parts of
lotus seeds and 3-10 parts of longan
aril. The composition is high in safety, treats both symptoms and root causes according to the theory of
traditional Chinese medicine, is used for treating
insomnia, and can effectively improve sleep disorders such as difficulty in falling asleep, shallow sleep, easy awakening and dreaminess and relieve accompanying symptoms such as vexation and
anxiety. The invention has the advantages of scientific formula, safety, reliability, no
addiction, easily acceptable taste, simple preparation process and suitability for industrial production, and provides a new scheme for developing safe and effective sleep-aiding medicines or functional foods.