This invention discloses a formula and preparation method of a liver-protecting, lipid-lowering, and hangover-relieving nutritional tablet based on pecinosyl glycosides. The formula comprises 5-30 parts of rice
bran fatty alkanol, with octacosanol as the main component; 10-50 parts of
Gastrodia elata water extract, with a
gastrodin content of not less than 0.5%; 20-80 parts of a
natural product water extract rich in dihydromyricetin, with a dihydromyricetin content of not less than 5%; 10-50 parts of
Prunus mume water extract; 1-10 parts of
taurine; and 1-5 parts of
B vitamins, with B1, B2, and B6 as the main components in a 1:1:1
mass ratio. This invention uses pecinosyl glycosides as the core, combining medicinal and edible raw materials with new food ingredients, following scientific compounding principles. The active ingredients work synergistically to achieve multiple effects, including improving
energy metabolism, lowering
blood lipids, and protecting the liver and relieving
hangovers. The effects are superior to those of single-component formulations, and it can specifically address various metabolic sub-health issues in modern populations.