The invention relates to an environmentally-friendly plate for raising rice seedlings and a rice seedling production method, which belong to a rice seedling raising medium and a production method. The plate contains the following raw materials in percentage by weight: 40 to 60 mesh crushed coin straw 60-80, industrial paper pulp processing waste slag liquid 15-25, and 40 to 60 mesh industrial fluidized bed furnace ground slag 5-15. The method comprises: material preparation, raw material crushing, fermentation, mixing, material drying, stirring, pulping, mold loading, compression molding, demoulding and drying. The plate and the production method have the advantages of reducing damages to vegetation, namely plough layer surface soil, solving the problem of difficult soil digging, developing and utilizing straw resources, realizing energy conservation and emission reduction, integrating the medium and the plate, replacing a seedling raising plate and being suitable for the standardization of mechanical sowing, mechanical planting and seedling raising.