The invention discloses a high-quality and high-output planting method for hot pepper. The method is characterized in that the seeds are dried and soaked through a clean plastic basin 2 to 5 days before sowing; the seed is disinfected before sowing; the seed which is expanded in water is transferred to a proper temperature to prompt the seed germination; the germination prompting temperature is controlled to be 20 to 30 DEG C, and the relative humidity is controlled to be about 90%; when seedlings grow from the seed coat and the roots of the seedlings are as long as the seed, the seed can be sowed; the culture medium soil for culture of seedling comprises vermiculite, wormcast, decomposed cow dung, straw bran, saw dust and sieved soil; the land is leveled, the fertilizer is applied, then the seedlings are transplanted and planted to the field. According to the method, the components of the culture medium soil are changed; in addition, the grass carbon is decreased; lots of wormcast, decomposed cow dung, straw bran and other unused wastes in the agricultural planting and breeding industry are effectively utilized to form a composite culture medium which improves the seedling culture quality and lowers down the cost of seedling culture; compared with the original planting method, the planting method has the advantages that the seeds are scientifically treated, the management after field planting is scientific, and therefore, the output of the hot pepper is ensured and reaches 5,000g/mu, and the output is increased by about 20 to 30%.