The invention relates to the technical field of beam-pumping units, in particular to an intelligent oil pumping control method and an intelligent oil pumping unit. The intelligent oil pumping unit comprises a main motor, a speed reducer, a crank, a connecting rod, a walking beam, a balance lifting arm, a bracket, a horse head, a base, a brake device, a beam hanger, a load sensor, a strole process measurer, a safety limiting device and a digital control cabinet, has the characteristics of safety and reliability, realizes the intelligent optimization and adjustment of stroke times and balance of the oil pumping unit, fully exerts the well yield, improves the oil pumping unit well system efficiency, is in seamless joint with an oil field computer network system to realize the data remote transmission and the remote switch well control, simplifies the operation, is convenient and fast, saves the labor, saves the energy, reduces the emission, and improves the economic benefit.