The invention discloses a VR 
simulation rowing machine for 
rowing exercise training. The 
machine comprises a host platform, and a scene 
simulation cabin, a supporting device, a 
human body fixing device and a 
strength training device which are arranged on the host platform, an outlet is formed in one end of the scene 
simulation cabin, a VR simulation imaging 
machine is arranged at one end, far fromthe outlet, in the scene simulation cabin, the supporting device is located right in front of the VR simulation imaging machine, the bottom of the 
human body fixing device is slidably connected withthe top of the supporting device, the 
strength training device comprises two weight adjusting boxes, the two weight adjusting boxes are symmetrically arranged on the two sides of the supporting deviceand are close to one end of the VR simulation imaging machine, and two 
paddle shaking simulation assemblies are symmetrically arranged on the side, close to the supporting device, of each weight adjusting box. A VR 
virtual technology is used for enabling 
athletes to be better substituted into corresponding competition scenes, the 
athletes can give out potential more easily in the training process, the number of annular gravity blocks in the weight adjusting boxes is used for achieving the load proportion of the 
paddle shaking action, and the 
training effect of the 
athletes is fully improved.