The present invention discloses a medicated and edible homologous formula food for improving qi deficiency constitution and its preparation process, belonging to the technical field of functional foods. This formula food uses multiple medicated and edible homologous raw materials such as
Ganoderma lucidum,
Codonopsis pilosula,
Astragalus membranaceus,
Lentinula edodes, Poria cocos, Dolichos lablab, etc., and adds
prebiotic components such as fructo-
oligosaccharide, xylo-
oligosaccharide,
inulin, etc. It strictly follows the compatibility principle of monarch, minister, assistant and guide, and scientifically formulates the prescription in combination with the law of generation, restriction, control and transformation of zang-fu organs, qi and blood. The present invention solves the problems that existing foods for improving qi deficiency constitution have weak qi-tonifying power, incomplete conditioning, and do not consider the secondary blood deficiency,
blood stasis and qi stagnation caused by qi deficiency. It realizes qi-tonifying while taking into account soothing the liver and regulating qi, nourishing blood and harmonizing blood, promoting
digestion and relieving stagnation, and regulates the intestinal
flora through prebiotics to promote the generation of primordial qi in the
lung and the generation and transformation of qi and blood. The preparation process adopts water decoction extraction, concentration and
drying, and then compounding with prebiotics, and can be made into beverages or
solid beverages. The process is simple and suitable for industrial production. The raw materials are all both medicinal and edible products, and long-term consumption has a significant effect on improving qi deficiency constitution.