The invention discloses a health-care product for recuperating specific intrinsic constitution. The health-care product comprises the following raw materials in parts by weight: 1-8 parts of ginseng, 0.5-8 parts of cordyceps militaris, 1-9 parts of rhizoma polygonati and 1-8 parts of lilies; or 1-4 parts of longan aril, 1-5 parts of lotus seed, 1-2 parts of fingered citron, 1-2 parts of Chinese flowering quince, 1-6 parts of angelica dahurica, 1-6 parts of honeysuckle, 1-5 parts of red jujubes, 1-2 parts of mulberry leaves, 2-4 parts of Chinese yam, 2-6 parts of Chinese wolfberry, 1-4 parts of raspberry, 1-4 parts of euglenophyta, 1-2 parts of walnut kernels, 2-6 parts of horseradish tree leaves, 2-6 parts of snow lotus culture, 1-6 parts of male flowers of eucommia ulmoides, 1-8 parts of Peruvian ginseng powder, 1-4 parts of Acai, 1-4 parts of Noni puree, 1-4 parts of eucommia ulmoides seed oil, 1-2 parts of colla corii asini, 1-2 parts of hyacinth bean and 1-4 parts of Chia seed are added. According to the formation mechanism of the specific intrinsic constitution and the recuperating principle of symptoms, (artificially planted) ginseng capable of reinforcing vital energy and improving immunity, cordyceps militaris capable of complementing essence, qi and spirit of a human body, rhizoma polygonati capable of nourishing qi and yin, and the lilies capable of nourishing yin, clearing heat and promoting salivation are carefully selected from new food raw materials to be used as main raw materials, and the advantages of new resources are fully exerted.