The invention discloses medicinal and edible
kefir fermented milk and a preparation method and application thereof, and belongs to the field of
food processing, the medicinal and edible
kefir fermented milk comprises
solid-liquid separated
kefir fermented milk and a nerve
probiotic composition, and the kefir fermented milk is prepared by inoculating a
fermentation base material with a kefir
leavening agent for
fermentation; wherein the
fermentation base material contains extract for soothing liver-qi stagnation and soothing nerves; the extract for soothing liver-qi stagnation and soothing nerves is prepared from the following raw materials in parts by weight: 2.0%-2.5% of fried spina date seeds, 0.5%-1.0% of fresh
dendrobium officinale, 0.5%-1.0% of rosa
rugosa plena, 0.3%-0.4% of
astragalus membranaceus, 1.0%-1.5% of poria cocos, 1.3%-1.6% of lily, 1.0%-1.2% of
codonopsis pilosula, 1.0%-1.2% of mulberry, 0.3%-0.4% of horseradish tree leaves, 0.3%-0.4% of
radix ophiopogonis, 0.1%-0.2% of saffron
crocus, 0.5%-1.0% of rhizoma polygonati, 0.5%-1.0% of longan
aril, 0.5%-1.0% of fructus lycii and 0.5%-1.0% of hawthorn. Through the synergistic effect of multiple mechanisms, the product disclosed by the invention can obviously relieve pressure and improve
mood and sleep.