The invention belongs to the technical field of health-care foodstuff, and provides eye-protecting blueberry-raspberry functional food. The eye-protecting functional food comprises, in parts by weight: 15-40 parts of blueberry polyphenol extract product, 15-40 parts of raspberry polyphenol extract product, 10-20 parts of lycium ruthenicum polyphenol extract product, 0.1-2 parts of fructus lycii carotenoid extract product, 0.1-2 parts of zeaxanthin extract product, 0.1-2 parts of tagetes erecta xanthophyll extract product, 10-20 parts of haw flavone extract product, 10-20 parts of ginkgo biloba leaf flavone extract product, 10-20 parts of pueraria flavone extract product and 0.1-1 part of beta-carotene. The eye-protecting blueberry-raspberry functional food can be prepared into tablets, capsules, electuaries, leisure foodstuff or beverages, and has substantial efficacy of protecting eyesight, alleviating eye fatigue and preventing light injury.