The present invention discloses a health-care quick-frozen boiled dumpling recipe. The health-care quick-frozen boiled dumpling recipe comprises the following components in ratios: boiled dumpling wrapper materials: wheat flour, buckwheat flour, vegetable protein powder, modified starch, carrageenan, walnut kernel powder, a stabilizer and a modifier; and boiled dumpling stuffing materials: vegetables, meat, spices, pigment, spices, steviol glycosides, dipotassium glycyrrhizinate, bioflavonoids, selenoproteins and vitamin E. The processing method includes material preparing, wrapper preparing, stuffing preparing, pressed sealing and forming, quick-freezing, sterilizing and packaging. The recipe is reasonable, the technology is scientific, and the prepared boiled dumplings are good in mouthfeel, unique in flavor, and rich in nutrition, benefit health, maximally retain nutrients, and have better health-care effects.