The invention relates to a silica gel healthy material and an application technology of the silica gel healthy material, and in particular relates to a silica gel healthy material and a making method, a pair of healthy shoes, a pair of healthy insoles and a pair of healthy soles. The silica gel healthy material comprises a silica gel main material, negative ion powder, far infrared ray powder, a wear-resisting agent, titanium powder, a vulcanizing agent and a pigment, and can be molded or injected into a required shape. The silica gel healthy material can be applied to shoes and insoles, and has the advantages of simple manufacture process, flexibility and comfort in wearing, capabilities of balancing electrolyte in a human body, promoting blood circulation, enhancing metabolic function of the human body and purifying air, health care, wear resistance, good environmental friendliness, electrical insulation property and the like.