The invention relates to a self-adapting testing instrument and a testing method for heat-
moisture comfort performance of fabric. The testing instrument comprises a testing main body and a testing accessory body, wherein the testing main body comprises a testing head; the testing head sequentially comprises a heating plate, a
copper plate, a simulated
skin, a simulated
skin and a sample clamp clamped with a sample bottom to top; a temperature and
humidity sensor is arranged between the sample and the simulated
skin; a membrane couple is attached to the surface of the simulated skin device; multiple sweating micropores connected with a control valve of a
peristaltic pump are disposed on the simulated skin device; the testing accessory body comprises a clothed
human body heat
physiological model module, a control module and a
surface heat flow calculation module; the
surface heat flow calculation module is used for calculating the
surface heat flow according to the sweating amount of the sweating micropores and the temperature of the membrane couple; and the clothed
human body heat
physiological model module is used for real-time sending signals for controlling the
peristaltic pump and the heating plate to the control module by taking the calculated
surface heat flow as a boundary condition. The self-adapting testing instrument can simulate
human body heat physiological characteristics changing along with the ambient change.