The invention discloses a planting method of selenium-rich bananas. The planting method comprises the steps of pretreatment of soil, wherein the soil is sterilized with an ultraviolet germicidal lamp and fertilized with selenium-rich organic fertilizer, planting, sunshading to protect seedlings, fertilization and management, intercropping, banana plant infusion, wherein at the beginning of August, a hole is processed in banana plant cauloid base portions downward in a inclined mode at 45 degrees, the liquid outlet of an infusion bottle is connected to an infusion tube, a plug on the other end of the infusion tube is inserted into the processed hole, the infusion bottle is suspended on a banana plant, and the infusion bottle is filled with selenium-rich amino acid nutrition liquid which is prepared from, by weight, 3-5 parts of selenocystine, 2-4 parts of selenomethionine, 4-5 parts of selenocysteine, 5-7 parts of methylselenocysteine, 6-8 parts of selenohomocysteine, 3-5 parts of honey, 2-3 parts of selenosulfate and 300 parts of water, and pest and disease control. The planting method can improve the survival rate of the banana plant, promote absorption of bananas to selenium elements, increase the selenium content of the bananas and remarkably improve the economic benefits of planting bananas.