The invention relates to a self-adaptive sleep assisting method,
system and device based on multi-mode
perception and a medium. The method comprises the steps of performing seasonal correction based on
latitude and
longitude coordinates, constructing a dynamic
rhythm curve, and obtaining user portrait data and real-time multi-
source data; performing Kalman filtering fusion on the
respiratory frequency signal and the vibration spectrum to generate a fused
sleep staging result, performing classification
processing on the original audio data, and generating a
noise type
label and duration; on the basis of the dynamic
rhythm curve and a preset adjustment rate, calculating an upward light real-
time parameter, and on the basis of the fused
sleep staging result, the
noise type
label and the user portrait data, generating a downward light real-
time parameter; and inputting the real-time parameters of the upper light and the real-time parameters of the lower light into a
light field coupling model to calculate a
light field distribution target value, and generating a
light source driving instruction. According to the method, through multi-
modal data
perception,
rhythm curve construction and
light field cooperative regulation and control, the
sleep staging precision, the light intervention suitability and the sleep assisting effect can be improved.