The application discloses a kind of based on AR-HUD's anti-car-sickness method, device, equipment and storage medium, it is related to the technical field of vehicle;A kind of based on AR-HUD's anti-car-sickness method includes: obtaining initial ambient
light intensity and AR picture display state;If the initial ambient
light intensity is greater than or equal to 5000
lux, and the AR picture display state is non strong light state, according to the AR picture display state, AR picture parameter is adjusted to high;If the initial ambient
light intensity is less than or equal to 1000
lux, and the AR picture display state is non weak light state, according to the AR picture display state and the initial ambient light intensity, AR picture parameter is adjusted to low.In strong light state, the brightness of AR picture reaches higher brightness, and
contrast ratio and saturation degree all need to reach higher proportion, in weak light state, the brightness of AR picture reaches lower brightness, and
contrast ratio and saturation degree all need to reach lower proportion, so that adjusted AR picture can be adapted to the environment where vehicle is located, reduce the probability of user car sickness.