The invention relates to the technical field of life cultivation and health preservation, and discloses a life cultivation particle which is prepared from the following raw materials in parts by weight: 1-5 parts of
ginseng, 1-5 parts of pseudo-
ginseng, 1-5 parts of
coptis chinensis, 15-25 parts of
lotus root, 5-15 parts of Chinese
mahonia, 5-15 parts of liquorice, 1-5 parts of
American ginseng, 1-3 parts of cinnamon, 2-6 parts of blood pseudo-
ginseng, 5-15 parts of
salvia miltiorrhiza, 1-5 parts of
paris polyphylla, 5-15 parts of
ligusticum wallichii and 1-5 parts of
gastrodia elata. The health-preserving particle breaks through the limitation of single target spot of the existing product, realizes multi-dimensional comprehensive conditioning, and accurately solves the problem of compound sub-health. All the raw materials have a synergistic effect and have the functions of coordinating intestines and
stomach, invigorating qi and blood, soothing the nerves, helping sleep and warming and invigorating
kidney yang, and a virtuous circle is formed. The
traditional Chinese medicine is balanced in cold and warm, mild and safe, and avoids the defect that the
stomach is damaged by greasy taste or cold and cool yang is damaged. The
raw material medicines are edible or common traditional Chinese medicinal materials, are scientific in proportioning, have synergistic effects, are suitable for a wide range of people, and meet diversified health-preserving requirements of modern people.