Dietary therapy product for regulating sleep and preparation method thereof

Abstract

The invention belongs to the technical field of foods, relates to the foods with dietary therapy functions, in particular to a dietary therapy product for regulating sleep and a preparation method thereof, and aims at overcoming the shortcomings in the prior art. The dietary therapy product utilizes medicinal and edible foods as raw materials, is convenient to take, and is used for regulating sleep. The dietary therapy product for regulating sleep comprises, by weight: 12-32.5 parts of kudzuvine root, 10-38 parts of spina date seeds, 3.5-33.5 parts of poria cocos, 9-36.5 parts of smoked plums and 8-17 parts of arillus longan. The dietary therapy product selects natural, medicinal and edible Chinese medicines, is reasonable in compatibility of medicines, can prevent complications, regulates and improves dietary structures, is free of any side effects when people take the dietary therapy product continuously, convenient and fast, can strengthen the immunity of organism, and is especially prepared for people with poor sleep. In addition, according to confirmation of modern pharmacology study, the insomniac can use the dietary therapy product to regulate sleep.

Description

technical field [0001] The invention belongs to the technical field of food and relates to a food with dietotherapy function, in particular to a dietotherapy product for regulating sleep and a preparation method thereof. Background technique [0002] Insomnia refers to a person who does not sleep for a long time, cannot fall asleep or does not have enough sleep. It can be diagnosed as insomnia. Lack of sleep is a great threat to human health and will inevitably lead to energy decline. Reduced labor efficiency, lack of energy, memory loss, dizziness, vertigo and tinnitus, general fatigue, resulting in reduced immune function, severe cases will also affect the functions of the cardiovascular system, respiratory system, and digestive system, and induce high blood pressure, coronary heart disease, etc. Heart disease, stroke, diabetes, etc., even lead to organic disease or premature aging, which will shorten the life span of a person. One-third of a person's life is spent in slee...

AI Technical Summary

Problems solved by technology

[0002] Insomnia refers to a person who does not sleep for a long time, cannot fall asleep or does not have enough sleep. It can be diagnosed as insomnia. Lack of sleep is a great threat to human health and will inevitably lead to energy decline. Reduced labor efficiency, lack of energy, memory loss, dizziness, vertigo and tinnitus, general fatigue, resulting in reduced immune function, severe cases will also affect the functions of the cardiovascular system, respiratory system, and digestive system, and induce high blood pressure, coronary heart disease, etc. Heart disease, stroke, diabetes, etc., even lead to organic disease or premature aging, which will shorten the life span of a person. One-third of a person's life is spent in sleep. If sleep is troubled by insomnia, it will seriously Affecting normal life and work. Insomnia is a common disease that plagues people. The elderly are prone to insomnia, and now young people are prone to insomnia due to work pressure, and students are prone to insomnia due to academic pressure. Insomnia brings pain to people and affects people's normal life. and work, in addition, the existing sleeping pills have certain toxicity and side effects, and the harm caused by the medicine to the human body cannot be underestimated when taking the medicine.

In the prior art, there are many medicines for preventing and treating insomnia, but products that are both food and medicine are rare. With the rapid development of social economy and the rapid improvement of living standards, people pay more and more attention to health care and health care. The treatment of this disease mostly adopts the combination of drug therapy and diet therapy, and diet therapy is especially advocated. At present, diet therapy products for regulating sleep are rare in the market, and there are still some shortcomings such as insignificant effect, inconvenient carrying and drinking, and low human intake. Therefore, It is necessary to develop a new functional modern industrially processed food suitable for people's needs according to the theory of homology of medicine and food and the theory of dietotherapy and health preservation in traditional Chinese medicine.

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