The invention discloses a preparation method of selenium-enriched germinated brown rice mung bean milk powder rich in gamma-aminobutyric acid. Mung bean, germinated brown rice and leaves of moringa oleifera are taken as raw materials, and brown rice is treated through the processes of germination, selenium enrichment, low-temperature microwave drying, puffing and the like, so that the problems ofunpleasant smell of brown rice and low palatability, low processability and low digestibility of brown rice are solved, the content of organic selenium and gamma- aminobutyric acid in the germinated brown rice is high, and the selenium-enriching effect is excellent; in the process of mung bean cooing, the hardness of well-cooked mung bean is lowest after sodium bicarbonate is added, milk grindingis facilitated, and the milk yield is high; and the bean milk powder prepared by mixing the raw materials is simple and feasible in process, the cost is reduced, the yield of the bean milk powder is high, the finished product is easy to brew, the instant performance is high, and the bean milk powder is rich in nutrition, has the health-care functions of mung bean, germinated brown rice and leavesof moringa oleifera, has the special fragrance of the leaves of moringa oleifera, is a health product with the effects of reducing pressure, resisting ageing, resisting oxidation, and resisting tumor,and has a wide market prospect.