The invention discloses fruit and vegetable rice noodles for nourishing the stomach. The fruit and vegetable rice noodles comprise the following raw materials of germ-remained rice, millet, red yeast rice, pumpkin powder, goat milk powder, protein powder, a plant extract, pectin, walnuts, apricot kernels, endothelium corneum gigeriae galli, Chinese cabbages, cranberries, figs, purple perilla, chrysanthemum coronarium, radix codonopsis, black dates, white funguses, coix seeds, rhizoma polygonati, dendrobium officinale, dandelions, dried orange peel, gordon euryale seeds, dried lily bulbs, sweet osmanthus fruits and leaves or roots of tragopogon pratensis. A making technology of the fruit and vegetable rice noodles comprises the following steps of performing soaking; mashing fruits and vegetables to obtain composite fruit and vegetable juice; preparing medicinal liquid; performing grinding to obtain powder; performing pulping; performing ageing and shaping; and performing cutting to obtain strips, performing drying, and performing packaging to obtain the fruit and vegetable rice noodles for nourishing the stomach. The fruit and vegetable rice noodles for nourishing the stomach disclosed by the invention are reasonable in matching of the raw materials in formula, and are rich in various nutrient components necessary for human bodies; and besides, green fruits and vegetables, Chinese herbal medicine components and the plant extract for nourishing the stomach are added, so that the fruit and vegetable rice noodles are rich in nutrition and moderate in mouth feel, have the efficacy of strengthening and consolidating body resistance and nourishing the stomach after being eaten for a long term, and are suitable for general crowds and people having weak spleens and stomachs to eat.