The invention relates to the technical field of
traditional Chinese medicine preparations, and discloses six-ingredient
rehmannia root and Chinese yam health-preserving
powder and a preparation method of the six-ingredient
rehmannia root and Chinese yam health-preserving
powder. 6-10 parts of prepared
rehmannia root; 5-9 parts of dogwood
powder; 7 to 11 parts of myotonin; 8-12 parts of poria cocos; the preparation method comprises the following steps: cleaning,
slicing,
drying and crushing the iron stick yam slices, the prepared
rehmannia root, the poria cocos and the Chinese angelica, rinsing, baking and crushing the myotonin, sieving the dogwood powder, and reasonably proportioning the
rhizome and seed raw materials to achieve the beneficial effects of balanced
nutrition and rich taste. The
rhizome raw materials are rich in
starch,
mucoprotein and trace elements and provide a
solid nourishing basis for the health-preserving powder, the seed raw materials are rich in
grease, dietary fibers and various vitamins and increase the taste level and
nutrition balance, and the combined proportioning mode can guarantee the nourishing effect of the health-preserving powder and also can improve the health-preserving effect of the health-preserving powder. And the problems of greasy taste and single
nutrition caused by too high proportion of a certain kind of raw materials can be avoided.