The invention relates to the technical field of
food preparation, and particularly discloses a preparation method of instant food based on flaxseed as a
raw material, which comprises the following steps: S1,
raw material pretreatment and basic mixing: weighing 20-25 parts of tartary buckwheat, 16-20 parts of
yeast powder and 15-18 parts of oat flour, firstly putting the raw materials into an
ultraviolet sterilization box, sterilizing for 20-30 minutes under the conditions that the
wavelength is 254nm and the power is 30W, and then putting the sterilized raw materials into a
fermentation tank for
fermentation; according to the technical scheme, the raw materials of the product are diversified, the flaxseeds provide alpha-
linolenic acid and dietary fibers, the coarse food grains contain vitamins and mineral substances, the
soybean protein isolate
powder supplements
protein, the three marrow extracts provide
calcium easy to absorb, and the health-care food is rich in
nutrition and rich in
nutrition. The
green tea extract contains tea polyphenols and has a whitening effect,
xylitol is used as a
sweetening agent and is suitable for people with
blood sugar control, and the product contains few additives, conforms to the health trend, can be accepted by a wide range of people, and meets the requirements of compound
nutrition and functions.