The invention discloses an iron supplementing and blood nourishing chocolate. The iron supplementing and blood nourishing chocolate is prepared from coco mass, cocoa butter, skim milk powder, pork livers, spinach, black fungi, lotus roots, red dates, longan pulp, pelvetia silquosa, undaria pinnatifida, traditional Chinese medicine, xylooligosaccharide, Chinese yam polysaccharide, a lactobacillus delbrueckii bacterium agent, edible salt, a compound enzyme, compound amino acid chelate iron and Centrum. According to the chocolate, the iron supplementing and blood nourishing food materials, the traditional Chinese medicine and the nutritional agent are added, the nutrition is rich, Centrum promotes absorption and utilization of iron, the functions are mutually promoted and coordinated, the immunity can be enhanced, cardiovascular and cerebrovascular diseases can be prevented, and the effects of resisting oxidation, resisting ageing, calming the heart, soothing the nerves, supplementing iron, nourishing the blood, replenishing the blood and keeping beauty are achieved; the chocolate sequentially comprises a chocolate thick layer, a skim milk powder layer, a chocolate thin layer and a sandwich layer from outside to inside, the mouthfeel is variable and diverse, the fragrance is harmonious, a sandwich is porous, crisp, sour and sweet and palatable, and different taste sensations are brought; the different package model can catch the eyes of consumers; natural iron supplementing and blood nourishing are achieved, no additive is contained, and safety and healthiness are achieved.