Blood enriching and qi nourishing porridge

Abstract

The invention discloses blood enriching and qi nourishing porridge. The Blood enriching and qi nourishing porridge comprises raw material components in weight proportion as follows: 10-12 parts of red dates, 40-50 parts of pearl barley, 10-12 parts of peanuts, 10-12 parts of pig blood, 10-12 parts of walnut kernels, 10-12 parts of wolfberry, 5-9 parts of ginger, 20-40 parts of longan, 10-12 parts of sweet potatoes, 5-7 parts of Adenanthera pavonina seeds, 15-25 parts of black beans, 5-7 parts of dang shen, 10-12 parts of Angelica sinensis, 10-12 parts of brown sugar, 15-17 parts of ginseng and 1,000-1,200 parts of water. The materials are cleaned, cooked, mixed, stewed and packaged, and the blood enriching and qi nourishing porridge is obtained. The blood enriching and qi nourishing porridge is sweet and delicious, can invigorate the spleen-stomach, replenish qi, produce and enrich blood if being eaten frequently, and is good nourishing food for people with anemia, sallow complexion and the emaciation body.

Description

technical field [0001] The invention belongs to the field of food and relates to a porridge for nourishing blood and nourishing qi. Background technique [0002] With the continuous development and progress of society, people's living standards and quality are also constantly improving, but a lot of greasy food or supplements can not solve some women's ischemia, cold body constitution, especially for pregnant women, anemia will lead to The baby in the body cannot develop and grow healthily, and in severe cases, it will cause dizziness or even faint. On the other hand, many women, regardless of seasons, their bodies, hands and feet are always in a cold state. blood circulation. [0003] In view of the problems raised above, the present invention provides a kind of congee for enriching blood and nourishing qi and its preparation method, which is simple to make, has good effect, is cheap, has no additives, has no toxic and side effects, and can fundamentally regulate the healt...

AI Technical Summary

Problems solved by technology

[0002] With the continuous development and progress of society, people's living standards and quality are also constantly improving, but a lot of greasy food or supplements can not solve some women's ischemia, cold body constitution, especially for pregnant wome...