Food for promoting lactation
A technology for promoting lactation and food, which is applied in the field of food for promoting lactation to achieve the effect of delicious taste, strong fragrance and promoting normal secretion
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Embodiment 1
[0015] A kind of food that promotes lactation, the preparation method of this food A is: take raw material A: 300-500 grams of oyster meat, one light hen (free-range hen), 50-80 grams of black sesame, 25-50 grams of astragalus 35 grams, 30-40 grams of pitted red dates, 25-35 grams of longan meat, 15-25 grams of Wangbuliuxing, 15-25 grams of white rice vinegar, 10-15 grams of table salt, and water as needed.
[0016] First cut the oyster meat with a knife, wash away the internal organs, drain the water, fry in the oil pan on low heat for 5-10 minutes, scoop it up and put it in the soup pot, wash the hen and chop it into pieces Add 2.5-3 kg of water to the same soup pot, add washed astragalus root, pitted red dates, longan meat, blanc blanc, and white rice vinegar, mix well, heat to boiling, simmer over low heat until the hen chicken is soft and leave Fire, add salt, mix well and eat. Stir-fry black sesame seeds over low heat and grind them into powder. Dip oyster meat and hen c...
Embodiment 2
[0018] A kind of food that promotes lactation, the preparation method of this food B is: weigh raw material B: one crucian carp, mutton 400-500 grams, peanut 100-150 grams, black sesame 50-80 grams, Codonopsis 30-40 grams, angelica 15 grams -25 grams, 25-35 grams of medlar, 15-25 grams of Wang Buliuxing, 15-25 grams of white rice vinegar, 10-15 grams of table salt, 4-8 grams of EM original dew, and water as needed.
[0019] First wash and cut the mutton into 600 grams of water, add EM raw dew and mix well, soak for 10 minutes, remove the drained water and put it in the soup pot, remove the scales and viscera of the crucian carp, wash it in a small fire Fry in an oil pan for 10-15 minutes, scoop it up and put it into the same soup pot, add 2.5-3 kg of water, add washed peanuts, Codonopsis pilosula, angelica, medlar, vaccum, and white rice vinegar, mix well, and heat until After boiling, simmer over low heat until the mutton is soft and remove from the heat. Add salt and mix wel...
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