Abdominal weight-lift set

Abstract

The invention provides a sports apparatus, namely an abdominal weight-lift set, mainly composed of a lying bracket, a head support, a foot support, a lying plate, a back supporting plate, a bell piece box supporting plate, a bell piece box, a bell piece, iron chains, a connecting iron hook and an abdominal movable plate. A person lies on the lying plate, with feet stepping on the foot support, back pressing the back supporting plate on the lying plate and abdomen pressed by the abdominal movable plate; the iron chains pass through side channels of the abdominal movable plate, and effective lengths of the two iron chains are connected by the connecting iron hook; then, a position of the back pressing the back supporting plate is taken as a pivot of force generation, and abdomen moves the abdominal movable plate upwards to drive the iron chains to move upwards; and the bell piece box provided with the bell piece is lifted away from the bell piece box supporting plate by means of iron chain driving; and thus the abdomen is directly used for forcing the iron weight plate box to move up and down, and strength exercises of directly using the abdomen for power generation and weightlifting can be effectively achieved.

Description

technical field [0001] The patent of the present invention relates to a kind of sports equipment for exercising the abdomen, which is an abdominal weight lifter which uses the abdomen to directly exert force to carry out weight lifting exercises. Background technique [0002] At present, most of the well-known sports equipment are to lift weights with hands, and use feet, head, shoulders, and chest to directly exert force to move weights, and also use waist and abdomen to assist power to move weights. Holding the barbell or dumbbell bar in hand, you can lift or move heavy objects directly with your hands; your feet can touch the moving bar, and you can directly move heavy objects with force; your chest can touch the moving bar, and you can directly move heavy objects with force; shoulders can bear weight For exercise, you can also touch the moving bar to achieve direct force to move heavy objects; for head strength exercises, you can use head dumbbells. However, in these sp...

AI Technical Summary

Problems solved by technology

[0003] In order to overcome the deficiency that the existing sports equipment cannot use the abdomen to directly lift weights or move heavy objects, the patent of the present invention provides an abdominal weight lifter, which can realize strength exercises that directly use the abdomen to move weights up and down

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