Crawling hoof and application method thereof

Abstract

The invention discloses a crawling hoof and application method thereof. The crawling hoof comprises handles arranged in pairs, each handle comprises a ring arranged horizontally, symmetrical left and right supporting columns parallel to the axial center line of each ring are connected with the lower portion of the ring separately, the interiors of the left and right supporting columns are provided with hollow structures, each hollow structure comprises locking devices, the ends, away from each ring, of each left supporting column and each right supporting column are flexibly connected with both ends of a horizontal transverse holding bar respectively through the locking devices, both ends of each transverse holding bar are also fixedly connected with the upper ends of the left fork part and the right fork part of a fork body located below the transverse holding bar, and the roots of the left fork part and the right fork part of each fork body are connected with a fork handle below. According to the scheme, it is achieved that corresponding exercises such as a supporting exercise and a push-up exercise can be conducted during crawling, so that application modes of the crawling hoof are increased; good social benefits are provided.

Description

technical field [0001] The invention relates to a crawling hoof and a method for using the same. Background technique [0002] With the change of people's lifestyle, fitness exercise has become a part of people's daily life. In addition, more and more people are engaged in desk work, and the amount of exercise is often seriously insufficient, resulting in myopia, aggravated cervical spondylosis, and fat accumulation in the waist and abdomen. The occurrence of office syndrome; running, violent walking or more intense exercise methods will cause damage to the soft tissues of the knee joint or elbow joint over time; while using low-intensity methods such as walking and fishing will not reach the training intensity; If the current popular plank support exercise is used, it is expected to exercise the waist and abdomen muscles to achieve fitness goals, but the exercise process is often boring. In addition, in the existing medical rehabilitation training for patients with hemiple...

AI Technical Summary

Problems solved by technology

However, in crawling, unfavorable situations such as hand punctures or contusions and unhygienic conditions are often prone to occur when the hands touch the ground, and there is no equipment suitable for crawling exercises and providing protection for the elbows, so almost no one uses the hand-foot technique. Crawling as a form of fitness or training

Images