The invention relates to the technical field of Gastrodia elata cultivation, and particularly relates to a Gastrodia elata cultivation method. The method includes: selecting a shady forest land, digging holes, setting trophic structure layers in the holes, setting pavement layers of mulberry twigs, sowing honey mushroom in a multi-layer manner, and treating and controlling a Gastrodia elata strain cultivation method. Through the method, the Gastrodia elata strains can obtain sufficient nutriments, it is ensured that Gastrodia elata can obtain nutriments provided by the honey mushroom during a seedling period, the growth of the Gastrodia elata is reliable, the Gastrodia elata can grow sturdily, the yield of the Gastrodia elata can be improved, and the quality of the Gastrodia elata can be effectively improved.