Preparation method of brain-tonic intelligence-developing gruel
A technology of brain-building and intelligence-enhancing brown rice, which is applied in food preparation, application, food science, etc., can solve problems such as lack of brain-building and intelligence-enhancing porridge, and achieve the effects of learning smart, enhancing thinking ability, and making rapid progress
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Embodiment 1
[0009] Take 20 grams of brown rice, 20 grams of buckwheat, 10 grams of barley, 10 grams of carrots, 5 grams of red beans, 5 grams of black sesame, 10 grams of yam, 5 grams of walnut kernels, 10 grams of rock sugar, and 5 grams of lotus seeds. First wash the carrots and yams, peel them and cut them into small pieces and put them in a stainless steel pot, then weigh the rest of the raw materials according to the above weight, put them in a stainless steel pot, add water and boil them into porridge.
Embodiment 2
[0011] Take 25 grams of brown rice, 25 grams of buckwheat, 8 grams of barley, 10 grams of carrots, 5 grams of red beans, 6 grams of black sesame, 12 grams of yam, 5 grams of walnut kernels, 8 grams of rock sugar, and 6 grams of lotus seeds. First wash the carrots and yams, peel them and cut them into small pieces and put them in a stainless steel pot, then weigh the rest of the raw materials according to the above weight, put them in a stainless steel pot, add water and boil them into porridge.
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