Portable and detachable weight-bearing bow step testing device
By designing a portable and detachable weight-bearing lunge test equipment, the problems of measurement deviation, insufficient accuracy and inconvenience in the existing technology are solved, and higher measurement accuracy and action quality evaluation are achieved. The equipment is portable and easy to maintain, and it is suitable for a variety of usage scenarios.
Patent Information
- Application Number
- CN202510011191.X
- Authority / Receiving Office
- CN · China
- Patent Type
- Applications(China)
- Current Assignee / Owner
- Filing Date
- 2025-01-03
- Publication Date
- 2025-03-07
- Estimated Expiration
- Not applicable · inactive patent
AI Technical Summary
The individual differences in existing weight-bearing lunge testing equipment lead to measurement deviations, scale calibration accuracy and stride adjustment affect accuracy, lack of comprehensive evaluation of action quality, difficulty in moving and disassembling of fixed test equipment, and cumbersome maintenance and component replacement.
A portable and detachable weight-bearing lunge test equipment is designed, using a hinge connection between slide rails, mounts, vertical plates and fixed blocks and a fastening knob system for easy disassembly and combination; the universal wheel of the mount improves mobility; rapid disassembly and repair is achieved through the snapping mechanism; the angle adjustment mechanism and the adjustment ruler are adapted to different heights and habits.
It improves the accuracy and consistency of measurement, enhances the comprehensive evaluation ability of action quality, and the equipment is portable, easy to disassemble and repair, adapts to different usage scenarios, and improves the efficiency and effect of testing and training.
Smart Images

Figure CN119565112A_ABST
Abstract
Description
Technical Field
[0001] The invention relates to the field of sports testing equipment, in particular to a portable and detachable weighted lunge testing equipment. Background Art
[0002] The Weighted Lunge Test (WBLT) is a closed-chain motion test that assesses the range of ankle dorsiflexion. This test helps assess the ankle dorsiflexion ability and its effect on knee movement function by observing the flexion and extension of the subject's knee under weight. At the beginning of the test, the subject stands with one foot in front of the other, with the front foot on the tape with scales, the toes pointing vertically to the wall, and the back heel touching the ground. Then, the subject gradually moves the knee forward until the knee touches the wall. The vertical distance from the big toe to the wall is recorded for each test, and the measurement is taken 3 times and the average value is taken;
[0003] Among them, the bow step, as a classic step in martial arts, fitness and various sports, originated from ancient military training and martial arts skills. In the era of cold weapons, the bow step was used to provide a strong support and force base to help soldiers maintain a stable and flexible posture in battle for attack and defense. Over time, the bow step has gradually been integrated into the various martial arts techniques and modern sports training systems, becoming a key element in improving physical strength, balance and coordination, reflecting the profound exploration and inheritance of mankind in the art of sports;
[0004] In the weighted lunge test, the tester needs to ensure that the thighs are parallel or lower than the height of the horizontal bar to determine whether the lunge sinks to the standard. By observing the correspondence between the front and back positions of the feet and the scale lines on the pedal, the stride length of the lunge is measured to judge the standardization of the lunge movement.
[0005] However, the current measurement methods have certain shortcomings. First, a high level of movement accuracy and consistency is required during the test, and individual differences among subjects (such as leg length and flexibility) may lead to deviations in the measurement results. Secondly, the calibration accuracy of the scale lines and the subject's stride adjustment may affect the accuracy of the measurement, making it difficult to fully reflect the standardized execution of the lunge movement. In addition, the test lacks a comprehensive evaluation of the quality of the movement, and simply relying on stride and sinking degree may not be able to fully judge the motor function of the knee and ankle joints; the lunge test equipment is fixed and is only used in specific venues, which limits the use scenario, lacks an effective disassembly and storage mechanism, takes up a large space and is difficult to repair, and the replacement of components is cumbersome, affecting the accuracy of the test and the training effect. Summary of the invention
[0006] In view of the shortcomings of the prior art, the present invention provides a portable and detachable weighted lunge testing equipment, which solves certain shortcomings of the weighted lunge test, mainly reflected in the measurement deviation caused by individual differences (such as leg length and flexibility), and the scale calibration accuracy and stride adjustment may affect the accuracy; in addition, the test lacks a comprehensive evaluation of the movement quality and it is difficult to fully reflect the motor function of the knee and ankle joints; the lunge testing equipment is fixed, and there are problems such as difficulty in moving and carrying, and inconvenient storage and maintenance.
[0007] To achieve the above objectives, the present invention is implemented through the following technical solutions: a portable and detachable weighted lunge testing equipment, comprising a slide rail, a movable plate sliding inside the slide rail, a support assembly being provided at one end of the slide rail, connecting blocks being provided at two corners of the other end of the slide rail, the connecting blocks being connected to a mounting seat through a fourth fastening knob, the top of the mounting seat being connected to a fixed block through a plurality of hinges, the fixed block being connected to a vertical plate through a plurality of second fastening knobs, the rear side of the vertical plate being connected to a handle through an angle adjustment mechanism, and a first clamping block being provided on the outer side of the vertical plate;
[0008] The angle adjustment mechanism includes a cylinder, which is connected to the outer side of the vertical plate by a hinge, and a sliding rod is slidably connected to the inside of the cylinder, and the sliding rod is fixed to the cylinder by a tightening knob, and a handle is provided on the top of the sliding rod, and a plurality of groups of rotating blocks are equidistantly provided on the outer side of the vertical plate, and the rotating blocks are rotatably connected with a rotating shaft, and the inner sides of the rotating blocks are connected to an adjusting ruler via the rotating shaft, and the outer sides of the adjusting rulers are provided with waist-shaped holes, and the cylinder is engaged with a detachable screw and an adjusting ruler.
[0009] Preferably, a plurality of groups of T-shaped slots are equidistantly provided on the outer side of the vertical plate, a T-shaped block is provided inside each group of the T-shaped slots, and sponge pads are provided between the T-shaped blocks.
[0010] Preferably, the support assembly includes a U-shaped plate, which is arranged on the outside of the slide rail, the outside of the U-shaped plate is connected to the support plate through a hinge, a clamping plate is provided at a corner of the outside of the support plate, and the inner end of the support plate is connected in three phases through a tightening knob.
[0011] Preferably, two clamping blocks are equidistantly provided at the bottom corners of the vertical plate, multiple sets of snap mechanisms are provided on the outer sides of the slide rail, the movable plate and the mounting seat, multiple square holes are equidistantly opened on the outer side of the mounting seat, the two clamping blocks are snapped with the corresponding square holes, and the mounting seat is snapped with the two clamping blocks through the corresponding snapping mechanisms, the clamping plates are snapped with the corresponding snapping mechanisms, and the one clamping blocks are snapped with the corresponding snapping mechanisms.
[0012] Preferably, two groups of scale plates are equidistantly arranged on the top of the slide rail, and the zero scale line of the scale plate is arranged on the top of the mounting seat, and a plurality of pointers are equidistantly arranged on the outside of the movable plate, and the pointers are close to the scales of the corresponding scale plates.
[0013] Preferably, the detachable screw rod passes through the waist-shaped hole and is connected to the cylinder, and the detachable screw rod does not hinder the sliding of the sliding rod.
[0014] Preferably, the bottoms of the slide rail, support plate, U-shaped plate and mounting seat are all provided with a plurality of adjustment knob bases.
[0015] Preferably, the buckle mechanism comprises a square box, a slider is slidably arranged inside the square box, a spring is arranged between the slider and the inner wall of the square box, and a clamping rod and a sliding plate are arranged on the outer side of the slider.
[0016] Preferably, the clamping rod is clamped with the corresponding clamping block one, the outer side of the slide rail is provided with a clamping plate hole, the clamping rod passes through the clamping plate hole and is clamped with the corresponding clamping plate, and the clamping rod is clamped with the corresponding clamping block two.
[0017] Preferably, universal wheels are provided at two outer corners of the mounting seat, and the universal wheels are equidistantly distributed.
[0018] The present invention provides a portable and detachable weighted lunge testing device, which has the following beneficial effects:
[0019] 1. The present invention connects the slide rail and the mounting seat, the vertical plate and the fixed block with hinges and combines with a fastening knob, which is convenient for disassembly and assembly; the universal wheels of the mounting seat are conducive to movement, the overall structure is compact and the weight is balanced; the user can freely carry it to various places indoors and outdoors, such as the gym, playground or home, and start lunge test training at any time, without venue limitations, greatly improving the convenience of use and excellent mobility.
[0020] 2. The present invention connects the vertical plates, slide rails, support plates, etc. by means of a snap-fit mechanism. They can be disassembled to save space during disassembly and storage, and replacement parts can be quickly located during maintenance. After disassembly, the vertical plates and handles can be used in combination for various training forms such as upper limbs, and the functions can be expanded. It is convenient for storage and repair, and provides rich training methods. The utilization rate and cost-effectiveness of the equipment are improved, meeting the diverse training demands.
[0021] 3. The present invention changes the height by sliding the slide bar in the cylinder to adapt to different heights and prevent posture deviation; the rotating block, the rotating shaft and the adjusting ruler cooperate to fine-tune the angle to match the arm length and habit; the T-slot and the sponge pad can change the protection part as needed, and the support plate of the support assembly can be adjusted to the deployment situation by tightening the knob to match the venue and body shape, thereby ensuring the stability and balance of the test, and improving the training effect and data accuracy. BRIEF DESCRIPTION OF THE DRAWINGS
[0022] Figure 1 It is an overall stereogram of the present invention;
[0023] Figure 2 It is a rear view schematic diagram of the present invention;
[0024] Figure 3 It is a schematic diagram of the unfolded rear view of the present invention;
[0025] Figure 4 It is a front view schematic diagram of the present invention;
[0026] Figure 5 It is a storage schematic diagram of the present invention;
[0027] Figure 6 It is a partial cross-sectional schematic diagram of the present invention;
[0028] Figure 7 For the present invention Figure 6 The enlarged schematic diagram of point A in the middle;
[0029] Figure 8 It is a partial cross-sectional schematic diagram of the slide rail of the present invention.
[0030] Among them, 1. slide rail; 2. snap mechanism; 201. square box; 202. slider; 203. spring; 204. clamping rod; 205. slide plate; 3. moving plate; 4. support plate; 5. adjustment knob base; 6. angle adjustment mechanism; 601. cylinder; 602. slide rod; 603. adjustment ruler; 604. waist-shaped hole; 605. detachable screw; 606. rotating shaft; 607. fastening knob 1; 608. rotating block; 7. U-shaped plate; 8. Sponge pad; 9. Clamp block one; 10. Handle; 11. Vertical plate; 12. Mounting seat; 13. Fixed block; 14. Universal wheel; 15. Scale plate; 16. Fastening knob two; 17. Pointer; 18. Clamp plate; 19. Fastening knob three; 20. Clamp block two; 21. Square hole; 22. T-slot; 23. T-block; 24. Connecting block; 25. Fastening knob four; 26. Clamp plate hole; 27. Zero scale line. DETAILED DESCRIPTION
[0031] The technical solution of the present invention will be described clearly and completely below in conjunction with the accompanying drawings of the present invention. Obviously, the described embodiments are only part of the embodiments of the present invention, not all of the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by ordinary technicians in this field without creative work are within the scope of protection of the present invention.
[0032] Please see attached Figure 1 -Attached Figure 5The embodiment of the present invention provides a portable and detachable weight-bearing lunge testing equipment, including a slide rail 1, a movable plate 3 is slidably arranged inside the slide rail 1, and the movable plate 3 can slide smoothly on the slide rail 1, and its function is to simulate the forward and backward movement of the user's foot when performing a lunge action, so as to accurately measure the moving distance through subsequent cooperation with the scale plate 15, so as to quantitatively evaluate the amplitude of the lunge action and other data, and a plurality of groups of T-slots 22 are evenly spaced on the outer side of the vertical plate 11, and a T-block 23 is arranged inside each group of T-slots 22, and sponge pads 8 are arranged between the T-blocks 23, and the combination of the T-slots 22 and the T-blocks 23 provides a stable installation base for the sponge pads 8. 8 can play a role of buffering and protection when the user contacts the vertical plate 11, avoid the user from being injured due to collision or friction, and improve the safety and comfort of use. Two sets of scale plates 15 are equidistantly arranged on the top of the slide rail 1, and the zero scale line 27 of the scale plate 15 is arranged on the top of the mounting seat 12, and the zero scale line 27 is arranged on the mounting seat 12, so that the fixed block 13 is aligned with the zero scale line 27, and the scale on the scale plate 15 is in centimeters. A plurality of pointers 17 are equidistantly arranged on the outside of the movable plate 3, and the pointers 17 are close to the scales of the corresponding scale plates 15, and the zero scale line 27 of the scale plate 15 is arranged on the top of the mounting seat 12. The function of the pointer 17 is to make us more The position of the slider 202 on the slide rail 1 can be seen intuitively, so that it is more convenient to observe the scale. It is like an indicator that can clearly show the specific position of the moving plate 3 on the slide rail 1, helping us to accurately record key data such as the user's range of motion in the lunge test, and the scale on the scale plate 15 provides an accurate reference standard for measuring the moving distance of the moving plate 3. The bottom of the slide rail 1, the support plate 4, the U-shaped plate 7 and the mounting seat 12 are all provided with a plurality of adjustment knob bases 5. The adjustment knob bases 5 can be used to adjust the contact height and angle between the bottom of each component and the supporting surface, thereby ensuring that the entire equipment can maintain a horizontal and stable state under different terrain or ground conditions, providing users with reliable The support base of the mounting base 12 is provided to prevent the accuracy of the test from being affected or the equipment from shaking or even being damaged due to uneven ground. Universal wheels 14 are arranged at the two outer corners of the mounting base 12, and the universal wheels 14 are evenly spaced. The universal wheels 14 enable the equipment to be conveniently turned and moved on the ground when it needs to be moved, so that the user can carry it to different places of use conveniently. Whether it is transferred between indoor venues or used in different areas outdoors, the maneuverability and portability of the equipment are greatly improved. The design of the universal wheels 14 is intended to facilitate the smooth movement of the device in a vertical or inclined state. In a lying state, due to the change in the contact angle and friction between the wheels and the ground, the device will not slide easily.
[0033] A support assembly is provided at one end of the slide rail 1, and the support assembly includes a U-shaped plate 7. The U-shaped plate 7 is arranged on the outer side of the slide rail 1, and the outer sides of the U-shaped plate 7 are connected to the support plate 4 through hinges. The U-shaped plate 7 in the support assembly provides a support frame on one side for the overall structure, and its connection with the slide rail 1 enhances the stability of the structure, and the support plate 4 connected by the hinge can change the relative position relationship with the U-shaped plate 7 according to the use requirements to adapt to different test scenarios and space requirements; a clamping plate 18 is provided at a corner of the outer side of the support plate 4, and the inner ends of the support plates 4 are connected by tightening knobs three 19, and the clamping plate 18 is used to cooperate with the buckle mechanism 2 to achieve the fixation of the support plate 4 after it is unfolded or adjusted to a suitable position, ensuring that it will not shake or move at will, and the tightening knobs three 19 further strengthen the connection strength between the inner ends of the support plates 4, so that the overall structure of the support assembly is more stable and reliable;
[0034] A connecting block 24 is provided at the two corners of the other end of the slide rail 1. The connecting block 24 is connected to the mounting seat 12 through a fastening knob four 25. The combination of the connecting block 24 and the fastening knob four 25 realizes a firm connection between the slide rail 1 and one end of the mounting seat 12, so that the two form a stable overall structure, ensuring that they will not loosen or separate during use; the top of the mounting seat 12 is connected to the fixing block 13 through a plurality of hinges, and the fixing block 13 is connected to the vertical plate 11 through a plurality of fastening knobs two 16. The hinge connection allows the mounting seat 12 and the fixing block 13 to rotate relative to each other. In normal use, the vertical plate 11 is usually required to be perpendicular to the slide rail 1, but the existence of the hinge provides convenience for storage, and the key function of the second tightening knob 16 is that when the equipment needs to be transported, it can be loosened so as to remove the vertical plate 11 from the connection with the fixed block 13, which effectively reduces the difficulty and cost of transportation. After being transported to the designated location, the second tightening knob 16 can be used to make the vertical plate 11 and the fixed block 13 firmly connected again, effectively ensuring that the vertical plate 11 will not accidentally rotate or move due to external interference during the subsequent use process, and effectively ensuring the stability of the overall structure of the equipment and the safety of use;
[0035] The rear side of the vertical plate 11 is connected to the handle 10 through an angle adjustment mechanism 6. The angle adjustment mechanism 6 includes a cylinder 601. The cylinder 601 is connected to the outer side of the vertical plate 11 through a hinge. The inside of the cylinder 601 is slidably connected to a slide bar 602. The slide bar 602 is fixed to the cylinder 601 through a tightening knob 607. The top of the slide bar 602 is provided with the handle 10. The hinge connection between the cylinder 601 and the vertical plate 11 in the angle adjustment mechanism 6 provides a rotation basis. The sliding of the slide bar 602 in the cylinder 601 can change the height of the handle 10. The tightening knob 607 is used to fix the position of the slide bar 602, thereby realizing the height adjustment of the handle 10 within a certain range, so as to adapt to the height differences of different users and allow the user to grip the handle 10 more easily. A plurality of groups of rotating blocks 608 are equidistantly arranged on the outer side of the vertical plate 11. The rotating blocks 608 are rotatably connected with a rotating shaft 606. The inner side of 608 is connected with an adjusting ruler 603 through a rotating shaft 606, and a waist-shaped hole 604 is opened on the outer side of the adjusting ruler 603. The cylinder 601 and the detachable screw 605 are engaged with the adjusting ruler 603. The detachable screw 605 passes through the waist-shaped hole 604 and is connected to the cylinder 601, and the detachable screw 605 does not hinder the sliding of the slide bar 602. The combination of the rotating block 608, the rotating shaft 606 and the adjusting ruler 603 further enriches the angle adjustment method. By rotating the adjusting ruler 603 and utilizing the engagement of the waist-shaped hole 604 and the detachable screw 605, the angle of the handle 10 can be adjusted, so that the handle 10 can better fit the user's arm extension direction, and the design of the detachable screw 605 is convenient for removing or replacing the adjusting ruler 603 when needed, and does not affect the normal sliding function of the slide bar 602, thereby ensuring the flexibility and reliability of the entire angle adjustment mechanism 6.
[0036] Please see attached Figure 6 -Attached Figure 8 The outer side of the vertical plate 11 is provided with a card block 9, and the two corners of the bottom of the vertical plate 11 are equidistantly provided with card blocks 20. The outer sides of the slide rail 1, the movable plate 3 and the mounting seat 12 are provided with multiple sets of snap mechanisms 2. The outer side of the mounting seat 12 is provided with multiple square holes 21 at equal distances. The card blocks 20 are all snapped with the corresponding square holes 21, and the mounting seat 12 is snapped with the card blocks 20 through the corresponding snap mechanisms 2. The card plates 18 are all snapped with the corresponding snap mechanisms 2, and the card blocks 9 are all snapped with the corresponding snap mechanisms 2. The cooperation of the first clamping block 9, the second clamping block 20 and the clamping mechanism 2 realizes the rapid connection and disassembly between the vertical plate 11 and the slide rail 1, the mounting seat 12 and other components. The square hole 21 provides an accurate clamping position for the second clamping block 20, making the connection more stable. The clamping mechanism 2 can conveniently realize the clamping and releasing operations through the coordinated work of the internal slider 202, the spring 203, the clamping rod 204 and the slide plate 205, thereby improving the efficiency of equipment assembly and disassembly, and facilitating transportation, storage and maintenance;
[0037] The buckle mechanism 2 includes a square box 201, and a slider 202 is slidably arranged inside the square box 201. A spring 203 is arranged between the slider 202 and the inner wall of the square box 201. A clamping rod 204 and a slide plate 205 are arranged on the outer side of the slider 202. The square box 201 provides a space for accommodating and installing the slider 202, the spring 203, the clamping rod 204 and the slide plate 205. The slider 202 can slide in a specific direction in the square box 201. The size of the slider 202 and the slide rail 1 is large enough to be stepped on. The spring 203 provides an elastic reset force for the slider 202. The clamping rod 204 is used to engage with the clamping block 1 9, the clamping plate 18, the clamping block 20 and other components to achieve a connection and fixing function. The slide plate 205 is convenient for the user to operate. The slider 202 can be driven to move by pressing the slide plate 205, so that the clamping rod 204 is disengaged from the corresponding component to complete the disassembly operation.
[0038] The clamping rod 204 is engaged with the corresponding clamping block 9, and a clamping plate hole 26 is opened on the outer side of the slide rail 1. The clamping rod 204 passes through the clamping plate hole 26 and is engaged with the corresponding clamping plate 18. The clamping rod 204 is engaged with the corresponding clamping block 20. The clamping relationship between the clamping rod 204 and the clamping block 9, the clamping plate 18, and the clamping block 20 is the key to achieving the connection and fixation of various components. The clamping plate hole 26 provides a channel for the clamping of the clamping rod 204 and the clamping plate 18, ensuring the accuracy and stability of the connection. This clamping method is simple and efficient, and can ensure the connection strength while facilitating quick installation and disassembly.
[0039] Working principle: First, the user can use the angle adjustment mechanism 6 to adjust the angle of the handle 10 according to his own needs. The cylinder 601 is connected to the outer side of the vertical plate 11 by means of a hinge, and the slide bar 602 slides in the cylinder 601. When the slide bar 602 is adjusted to a suitable position, it is fixed by tightening the knob 1 607 to adjust the height of the handle 10; at the same time, the rotating block 608 uses the rotating shaft 606 to rotate the connected adjustment ruler 603, and the detachable screw 605 passes through the waist-shaped hole 604 of the adjustment ruler 603 and engages with the cylinder 601, so as to achieve the setting of the angle of the handle 10; then, the T-block 23 in the T-slot 22 on the outer side of the vertical plate 11 and the sponge pad 8 play a protective role to prevent the user from being injured during use; in terms of the support assembly, the user first releases the card plate 18 through the buckle mechanism 2, so that the support plate 4 connected to the hinge on the outer side of the U-shaped plate 7 can be opened, and after adjusting to a suitable position, the support plate 4 is limited and fixed by tightening the knob 3 19, thereby ensuring the support The support assembly is in a stable state; at the same time, the second card block 20 at the bottom of the vertical plate 11 cooperates with the square hole 21 of the mounting seat 12 and the buckle mechanism 2 to complete the fixing operation; during use, the moving plate 3 slides in the slide rail 1, and its outer pointer 17 cooperates with the scale plate 15 at the top of the slide rail 1 to measure the moving distance, so as to record and analyze the data such as the user's lunge movement amplitude; and the slider 202 of the buckle mechanism 2 slides in the square box 201, and the spring 203 provides elastic force, so that the card rod 204 can be engaged or disengaged with the card block 1 9, the card plate 18, and the card block 20, thereby realizing rapid connection and disassembly between the components; finally, the slide rail 1, the support plate 4, the U-shaped plate 7 and the adjustment knob base 5 at the bottom of the mounting seat 12 can be used to adjust the level of the equipment to ensure the stability of the equipment when used in different venues, and the universal wheels 14 at the two outer corners of the mounting seat 12 are convenient for the user to move the equipment as a whole, so that it can conveniently use the test equipment in different locations.
[0040] Although embodiments of the present invention have been shown and described, it will be appreciated by those skilled in the art that various changes, modifications, substitutions and variations may be made to the embodiments without departing from the principles and spirit of the present invention, and that the scope of the present invention is defined by the appended claims and their equivalents.
Claims
1. A portable and detachable weighted lunge testing device, comprising a slide rail (1), characterized in that: A movable plate (3) is slidably mounted inside the slide rail (1), a support assembly is provided at one end of the slide rail (1), connecting blocks (24) are provided at two corners of the other end of the slide rail (1), the connecting block (24) is connected to the mounting seat (12) via a fastening knob (25), the top of the mounting seat (12) is connected to a fixed block (13) via a plurality of hinges, the fixed block (13) is connected to the vertical plate (11) via a plurality of fastening knobs (16), the rear side of the vertical plate (11) is connected to the handle (10) via an angle adjustment mechanism (6), and a clamping block (9) is provided on the outer side of the vertical plate (11); The angle adjustment mechanism (6) comprises a cylinder (601), wherein the cylinder (601) is connected to the outer side of the vertical plate (11) through a hinge, a slide rod (602) is slidably connected inside the cylinder (601), and the slide rod (602) is fixed to the cylinder (601) through a tightening knob (607), a handle (10) is arranged at the top end of the slide rod (602), a plurality of groups of rotating blocks (608) are equidistantly arranged on the outer side of the vertical plate (11), and the rotating blocks (608) are rotatably connected with rotating shafts (606), the inner sides of the rotating blocks (608) are connected to adjusting rulers (603) through rotating shafts (606), and the outer sides of the adjusting rulers (603) are provided with waist-shaped holes (604), and the cylinder (601) is engaged with a detachable screw rod (605) and the adjusting ruler (603).
2. A portable and detachable weighted lunge testing device according to claim 1, characterized in that: A plurality of groups of T-shaped slots (22) are equidistantly arranged on the outer side of the vertical plate (11), a T-shaped block (23) is arranged inside each group of the T-shaped slots (22), and sponge pads (8) are arranged between the T-shaped blocks (23).
3. The portable and detachable weighted lunge testing device according to claim 1, characterized in that: The support assembly comprises a U-shaped plate (7), wherein the U-shaped plate (7) is arranged on the outer side of the slide rail (1), the outer side of the U-shaped plate (7) is connected to the support plate (4) via a hinge, a clamping plate (18) is arranged at a corner of the outer side of the support plate (4), and the inner ends of the support plates (4) are connected via a tightening knob (19).
4. The portable and detachable weighted lunge testing device according to claim 3, characterized in that: The bottom two corners of the vertical plate (11) are equidistantly provided with a second clamping block (20); the outer sides of the slide rail (1), the movable plate (3) and the mounting seat (12) are provided with a plurality of sets of clamping mechanisms (2); the outer side of the mounting seat (12) is provided with a plurality of square holes (21) equidistantly; the second clamping block (20) is engaged with the corresponding square holes (21); the mounting seat (12) is engaged with the second clamping block (20) through the corresponding clamping mechanism (2); the clamping plate (18) is engaged with the corresponding clamping mechanism (2); and the first clamping block (9) is engaged with the corresponding clamping mechanism (2).
5. The portable and detachable weighted lunge testing device according to claim 1, characterized in that: Two groups of scale plates (15) are equidistantly arranged on the top of the slide rail (1), and the zero scale line (27) of the scale plate (15) is arranged on the top of the mounting seat (12). A plurality of pointers (17) are equidistantly arranged on the outside of the movable plate (3), and the pointers (17) are all close to the scales of the corresponding scale plates (15).
6. The portable and detachable weighted lunge testing device according to claim 1, characterized in that: The detachable screw rod (605) passes through the waist-shaped hole (604) and is connected to the cylinder (601), and the detachable screw rod (605) does not hinder the sliding of the sliding rod (602).
7. The portable and detachable weighted lunge testing device according to claim 1, characterized in that: A plurality of adjusting knob bases (5) are provided at the bottom of the slide rail (1), the support plate (4), the U-shaped plate (7) and the mounting seat (12).
8. The portable and detachable weighted lunge testing device according to claim 4, characterized in that: The buckle mechanism (2) comprises a square box (201), a slider (202) is slidably disposed inside the square box (201), a spring (203) is disposed between the slider (202) and the inner wall of the square box (201), and a clamping rod (204) and a slide plate (205) are disposed on the outer side of the slider (202).
9. The portable and detachable weighted lunge testing device according to claim 8, characterized in that: The clamping rod (204) is clamped with the corresponding clamping block one (9), the outer side of the slide rail (1) is provided with a clamping plate hole (26), the clamping rod (204) passes through the clamping plate hole (26) and is clamped with the corresponding clamping plate (18), and the clamping rod (204) is clamped with the corresponding clamping block two (20).
10. The portable and detachable weighted lunge testing device according to claim 1, characterized in that: Universal wheels (14) are arranged at two outer corners of the mounting seat (12), and the universal wheels (14) are distributed at equal distances.