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A technology of sour jujube seeds and raw materials, which is applied in the fields of application, food preparation, food science, etc.
Inactive Publication Date: 2015-06-10
陈刚
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Problems solved by technology
[0003] As people pay more and more attention to daily diet and health care, there are various types of porridge, but there is no functional porridge that can calm the nerves and help sleep.
Method used
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Embodiment 1
[0019] Sleep-promoting and nerve-soothing porridge is prepared from the following traditional Chinese medicines in parts by weight:
[0020] 20 parts of lotus seeds, 30 parts of yam, 10 grams of red dates, 10 parts of jujube seed water, 20 parts of lily, 30 parts of rice, 20 parts of longan meat, 20 parts of japonica rice, and 5 parts of ginseng.
Embodiment 2
[0022] 25 parts of lotus seeds, 35 parts of yam, 15 grams of red dates, 10 parts of jujube seed water, 25 parts of lily, 45 parts of rice, 25 parts of longan meat, 30 parts of japonica rice, and 10 parts of ginseng.
Embodiment 3
[0024] 30 parts of lotus seeds, 40 parts of yam, 20 grams of red dates, 20 parts of jujube seed water, 30 parts of lily, 50 parts of rice, 30 parts of longan meat, 40 parts of japonica rice, and 15 parts of ginseng.
[0025] The preparation method of the jujube seed water of the above embodiment: take 20-50 parts by weight of the jujube kernels, mash them to a granular shape, then add 100-200 parts by weight of water, bring to a boil over high heat and simmer for 10-20 minutes on low heat, filter and take The filtrate is used for later use.
[0026] The preparation method of the sleep-improving and calming porridge of the above embodiment is as follows:
[0027] First of all, prepare wild jujube seed water, the preparation method is: take 20-50 parts by weight of wild jujube kernels, mash them into fine particles, then add 100-200 parts by weight of water, boil on high heat, cook slowly on low heat for 10-20 minutes, filter and take 10-20 parts by weight of the filtrate is us...
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Abstract
The invention relates to a congee in daily life, and especially relates to a congee capable of aiding sleep and tranquillizing, which belongs to the technical field of functional food. The congee comprises the following components by weight: 20-30 parts of lotus seed, 30-40 parts of Chinese yam, 10-20 g of red date, 10-20 parts of spine date seed decoction, 20-30 parts of lily, 30-50 parts of rice, 20-30 parts of longan aril, 20-40 parts of polished rice, and 5-15 parts of gen-seng. According to the congee, spine date seed capable of effectively treating insomnia is added, and other components have the efficacy of beautifying, tranquillizing, helping sleep and smoothing heart. Bing as the daily congee for insomnia patients, the congee can effectively alleviate and help treatment for the insomnia symptom.
Description
[0001] technical field [0002] The invention relates to porridge for drinking in daily life, in particular to a porridge drink which can help sleep and calm the nerves, and belongs to the technical field of functional food. Background technique [0003] Along with the daily dietotherapy health care that people pay more and more attention to, the kind of porridge is various, and there are a lot of tricks, but still there is not a kind of functional porridge that can produce tranquilization, tranquilization and sleep aid. Contents of the invention [0004] The object of the present invention is to provide a kind of auxiliary treatment means for insomnia patients through the porridge which is indispensable in people's daily life. Through the conditional selection of various dietary formulas and ratios, a sleep-promoting and soothing porridge that helps calm the mind and sleep is provided. [0005] The present invention is achieved through the following technical solutions: ...
Claims
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Application Information
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