Measurement and analysis method and system for fitness

An analysis method and analysis system technology, applied in the field of fitness metric analysis, can solve the problems that fitness effect cannot be effectively improved, difficult to be accurate, professional and complex, and achieve the effect of improving the quality of movement completion and the effect of exercise.

Inactive Publication Date: 2016-12-07
上海艾洛丁信息技术有限公司
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Problems solved by technology

These methods are either too specialized and complicated, or difficul...

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  • Measurement and analysis method and system for fitness
  • Measurement and analysis method and system for fitness

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Embodiment Construction

[0030] The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only a part of the embodiments of the present invention, but not all of the embodiments. Based on the embodiments of the present invention, all other embodiments obtained by those of ordinary skill in the art without creative efforts shall fall within the protection scope of the present invention.

[0031] like figure 1 Shown, a kind of body-building uses the metric analysis method, and described body-building uses the metric analysis method to comprise the following steps:

[0032] Step S1: collect the user's physical fitness data and identity information through the mobile terminal;

[0033] The specific implementation manner of the step S1 collecting the user's physical fitness data and identity information through the mobile...

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Abstract

The invention discloses a measurement and analysis method for fitness. The method comprises the following steps: acquiring physique data and identity information of a user; in accordance with the demand, the identity information and the physique data of the user, generating a guiding rhythm and a target, wherein since different persons correspond to different guiding rhythms, each user can acquire the best matched guiding rhythm; guiding the user to complete actions by virtue of a mobile terminal in accordance with the guiding rhythm which is associated to user identity; recording the actions, motion time and motion interval rest time of the user in a fitness process and conducting statistical analysis, so as to obtain a fitness effect of the user; and generating a guiding idea in accordance with the fitness effect of the user. By conducting the statistical analysis on the actions, the motion time and the motion interval rest time of the user in a fitness process, measuring the current fitness effect and by offering the guiding idea, the people doing motion can intuitively observe his analysis chart, and the people, in accordance with the guiding idea, can find out a motion density which is most suitable for the current situation, so that action completion quality is improved, and subsequently an exercise effect is enhanced.

Description

technical field [0001] The present invention relates to a fitness measurement analysis method and system, in particular to a fitness measurement analysis method and system capable of performing measurement analysis to accurately determine the fitness effect and giving guidance. Background technique [0002] In today's society, people pay more and more attention to improving their physical fitness through physical exercise. However, due to the limitations of working hours and urban sports facilities, people cannot often go to large gymnasiums for physical exercise. Therefore, people can go to the gym for indoor fitness exercises. Indoor fitness exercises occupy a smaller space, and the time for performing them is more flexible than traditional sports, which is very suitable for urban people. As long as the bodybuilder completes the prescribed movements in accordance with the guidance of the fitness coach, he can obtain effective bodybuilding effects, thereby achieving the pur...

Claims

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Application Information

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IPC IPC(8): A63B71/06
Inventor 谢临风
Owner 上海艾洛丁信息技术有限公司
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