Glutinous rice yam porridge

Abstract

The invention provides glutinous rice yam porridge. The present porridge products have single variety and less target population, and the porridge is the staple food which is most easily absorbed by human body and suitable for both the young and the old. When the porridge is combined with Chinese herbal medicines, people can be nourished while taking the porridge in daily life. Dipsacus roots, eucommia and roots of ramie are decocted to obtain the juice, the glutinous and the ground yams are added into the juice to cook the porridge, and the porridge is cooled and canned. The porridge has the effects of supplementing qi and nourishing yin, tonifying the lung, spleen and stomach, tonifying the liver and kidney, strengthening the bones and muscles, preventing miscarriage, stopping bleeding, removing toxic substances and dissipating blood stasis, and people can get various nutrients while taking the porridge. Therefore, the glutinous rice yam porridge is used for two purposes and can be well absorbed.

Description

technical field [0001] The invention relates to a health food, in particular to a glutinous rice and yam porridge. Background technique [0002] The existing porridge product has a single variety and few people can adapt to it. Porridge is the most easily absorbed by the human body and is a household staple food suitable for all ages. It can be used for food tonic in daily life when combined with Chinese traditional Chinese medicine. Contents of the invention [0003] The invention aims at the above-mentioned deficiency, and provides a glutinous rice and yam porridge with fast absorption and good mouthfeel. [0004] In order to achieve the above object, the present invention adopts the following technical solutions (by weight): [0005] Raw yam 50-100 Glutinous rice 100-200 Chuanduan 20-50 Eucommia 20-50 Ramie root 20-50 [0006] First fry Chuanduan, Eucommia, and Ramie roots, remove the dregs to get the juice, then add glutinous rice and crushed yam, cook it into porrid...