Intelligent scientific sports method and sports system

Abstract

The invention relates to the field of intelligent fitness, in particular to an intelligent scientific sports method and sports system. The intelligent scientific sports method comprises the steps thatafter a user logs in through an authentication account and an equipment code on sports equipment, the body data of the user is tested through a detection instrument, and the detection data are uploaded to the cloud by the detection instrument; the sports equipment is connected to the cloud, the sports equipment is controlled by the cloud through the body data of the user, the sports intensity ofthe sports equipment is controlled to be matched with the body data of the user, the real-time sports data of the user are recorded through an action recognition system and uploaded to the cloud, andthe real-time working data are uploaded to the cloud by the sports equipment; and when the user uses the sports equipment for fitness again, the cloud integrates the sports data and real-time body data of the user to plan a sports scheme for the user. According to the body detection data of the user, the intelligent scientific sports method and sports system integrate and generate the sports scheme suitable for the user, the problem of using efficiency of a manually-set fitness mode is solved, and scientific fitness can also be realized.

Description

technical field [0001] The present invention relates to the field of intelligent fitness, and more specifically, relates to an intelligent scientific exercise method and an exercise system. Background technique [0002] Based on traditional sports equipment to achieve networking technology, currently the main goal is to upload fitness data to achieve fitness data traceability and sharing. There are also applications that collect, analyze and interpret fitness data to form fitness guidance programs. For example, the patent application number: CN 106474666 A, the invention discloses a smart running method, which uploads the user’s exercise information on the treadmill to the backend server based on networking, and formulates a fitness running plan and program for the user based on the exercise data. And it can remotely control the execution plan of the treadmill based on networking. [0003] However, how to form a scientific fitness plan and program is not enough only based ...

AI Technical Summary

Problems solved by technology

[0003] However, how to form a scientific fitness plan and plan is not enough only based on historical exercise data, and a single exercise method is not enough. It also needs to have the customer's physical health status, fitness goals, etc., and also need

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