Healthy diet quality evaluation method
A technology for quality assessment and diet, applied in food science and other directions, can solve the problem that the dietary evaluation index is no longer applicable
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[0036] The following embodiments further illustrate the present invention:
[0037] A method for assessing the quality of a healthy diet, characterized in that it comprises the following steps:
[0038] Step 1. Determine the basic information of the individual, including age, sex, height, weight, and physical activity level. The physical activity level includes low-intensity physical activity, that is, sitting or standing 75% of the time, and special occupational activities 25% of the time. Moderate-intensity physical activity, i.e. sitting or standing 40% of the time, 60% of the time special occupational activities, high-intensity physical activity, i.e. 25% of the time sitting or standing, 75% of the time special occupational activities;
[0039] Step 2. The review questions to determine the core indicators for healthy diet quality assessment are:
[0040] (1), the first question is the average daily food intake, and its quantity value is 10-99;
[0041] (2) The second que...
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