The invention relates to a lifting and horizontal conveying table. The lifting and horizontal conveying table comprises a base, a bearing table, a conveying plate, a lifting mechanism and a conveyingplate translation mechanism, wherein the lifting mechanism comprises a slide base 1, a rocking handle 1, a lead screw 1, at least two sets of transmission mechanisms 1 and an extension rod; the transmission mechanisms 1 comprise racks 1, gears 1, driving swing rods and driven swing rods; when the rocking handle 1 rotates, the gears 1 drive the driving swing rods and the driven swing rods to rotatearound respective hinge points, and the bearing table vertically lifts and moves under the limiting effect of the extension rod; the conveying plate is arranged at the top of the bearing table; the conveying plate translation mechanism consists of a slide base 2, a rocking handle 2, a lead screw 2 and at least one set of transmission mechanisms 2; and when the rocking handle 2 rotates, the swingrods are driven to swing through gears 2, and a slide block and a slide rod are matched to drive the conveying plate to horizontally slide on the bearing table. The lifting and horizontal conveying table achieves the lifting and translation functions, is simple in structure, convenient to adjust, low in manufacturing cost and wide in application range, can effectively improve the labor efficiency,and reduces the labor intensity.