Push-up auxiliary body builder

Abstract

The invention discloses a push-up auxiliary body builder. The body builder comprises an upper bracket, a lower bracket, connecting plates, body supporting tubes and an elastic device, wherein the lower ends of the connecting plates are fixedly connected with the lower bracket; the upper ends of the connecting plates are movably hinged with the upper bracket; the connecting plates are arranged on the two sides of the upper bracket and the lower bracket; the front end of the upper bracket is inclined upwards; one body supporting tube is transversely arranged at the front end of the upper bracket and can be attached to the chest or a position above the chest of a human body; the elastic device comprises a plurality of elastic elements; and the two ends of each elastic element can be repeatedly disassembled and assembled at the rear ends of the upper bracket and the lower bracket. The body supporting tubes support part of the body, so that push-up exercise intensity can be reduced, and a user can continuously do push-up; and the number of the elastic elements can be gradually increased in the continuous exercise process, so that resistance when the human body presses downwards is enhanced, the exercise intensity is enhanced, the aim of body building is fulfilled, and a perfect upper body is shaped.

Description

technical field [0001] The invention relates to the field of fitness equipment, in particular to a push-up auxiliary fitness device for doing push-up exercises. Background technique [0002] Push-up (push-up) is a common fitness exercise. It mainly exercises the muscles of the upper limbs, waist and abdomen, especially the pectoral muscles. It also has a good exercise effect on the muscles of the back. Muscle strength is the most effective way to shape a perfect upper body, and you can get unexpected fitness results if you keep exercising. Moreover, women who often practice push-ups are beneficial to the development of breasts and the bodybuilding of the chest, because 50% of the breasts of girls are fat, and the rest are composed of hanging ligaments. Push-ups are conducive to the fullness of the pectoralis major, increasing the latitude of the chest, and more importantly. It can strengthen the toughness of the hanging ligaments, which is conducive to the straightening of ...

AI Technical Summary

Problems solved by technology

But a lot of women, and even a lot of men, are hesitant to do push-ups because it's too hard to stick with

There have been products used to assist push-ups on the market, such as push-up frames, but they are only used to support the arms and cannot reduce or increase the difficulty of push-ups. It is difficult for ordinary people to continue exercising

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